show episodes
 
For current and aspiring sports nutritionists! The Institute of Performance Nutrition's "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to 'real-world' practice.
 
The Triathlon Taren Podcast with Taren and NTK (No Triathlon Kim), features pro triathletes, heavy hitters in the triathlon world, age group triathletes, plus coverage of races and other triathlon events. Every Sunday night on the Triathlon Taren Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren and NTK.
 
Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!
 
Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.
 
British Journal of Sports Medicine (BJSM) is a multi-media information portal that provides original research, reviews and debate relating to clinically-relevant aspects of sport and exercise medicine. We contribute to innovation (research), education (teaching and learning) and knowledge translation (implementing research into practice and policy). We use web, print, video and audio material to serve the international sport and exercise medicine community. * The purpose of this podcast is t ...
 
The Fast Talk podcast is your source for the science of cycling performance, offering the best training advice and most compelling insight on what it takes to become a better cyclist. Co-hosted by science journalist Chris Case and Fast Talk Labs' resident physiologist and coach, Trevor Connor, each episode takes a deep dive on a range of topics, including sport science, training, physiology, technology, nutrition, and more. The show's guest list includes some of the most prominent names in c ...
 
Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
 
Since the dawn of time there has existed an elite warrior class. Those with the courage and the will to achieve victory have always set themselves apart. Today, these warriors can be found not only on the modern battlefield, but also in the sports arena, in the boardroom, and in the classroom. Join Doctor Mike Simpson, former Special Forces Operator and highly regarded expert on both combat trauma and combat sports medicine as he takes you inside the Mind of The Warrior. Doctor Mike Simpson, ...
 
Welcome to the Run-Run-Live 4.0 Podcast! - This podcast celebrates the transformative power of endurance sports. This is the next generation follow up to the RunRunLive 2.0 Podcast. This show is a thoughtful, interview-based format that explores the connection between running, and endurance sports in general and your physical and mental health. All episodes, show note, links and previous show iterations can be found at www.runrunlive.com
 
Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
 
The RunBuzz Running Podcast is a running podcast for runners like you who want practical training, nutrition and mindset tips that integrate with your busy lifestyle. If you are training for your first 5k, 10k, half marathon, marathon or ultra, or you are training for your 50th, we have something for you. Our episodes don't just focus on running and race reviews. We focus on sharing a simplified approach to running that integrates running with strength training, sound nutrition advice and he ...
 
The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo e ...
 
The Ryback Show is a podcast released every Thursday with Pro Wrestling Superstar, author, Youtuber, and owner of Feed Me More Nutrition, Ryback. He explores life challenges, controversial subjects, wrestling news, nutrition, motivation, and anything that he feels is important. Interviews with people from all walks of life from health and fitness to professional wrestling along with the weekly Shooting Blanks Wrestling Report with Raj Giri every Monday makes this much More than your typical ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Vanessa Spina is a Sport Nutrion Specialist, Biomedical Science Student. She is the Best selling author of Keto Essentials (Victory Belt) & an international speaker. On Fast Keto, Vanessa shares Keto and fasting tips & hacks, along with the science of fat burning and being a fat fueled machine! Fast Keto answers all of your pressing questions about the ketogenic lifestyle as well as intermittent fasting by featuring world renowned and leading edge keto & low carb doctors, scientist experts, ...
 
The Asylum Podcast #TAP - Adam & James host a fortnightly show talking all things fitness, health & combat sports. As well as welcoming guests ranging from professional athletes to nutritionists they also draw on their own experiences and current daily grind to provide the honest account of a couple of moderately average combat sports enthusiasts (also includes fight analysis, poor nutrition choices, injuries and desperate attempts at humor).
 
Hosted by Coach Bevan McKinnon and Nutritionist Mikki Williden, both elite athletes and coaches within their respective fields. Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
 
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to bridge the gaps between performance domains of athlete health, fueling for sport, recovery, and mindset. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
Fuel the Pedal is your source of science-based nutrition for cycling based sports. Here we bring you the top researchers and experts on the field to discuss the lattest evidence in cycling performance optimization and health. HOST: Gabriel Baltazar-Martins, Nutritionist, MSc Sports Nutrition, PhD student in Health Sciences. Portuguese based in Madrid. Language: English
 
Hosted by pro cyclist Mitch Docker, Life in The Peloton is a laidback, interview style podcast that hopes to give listeners a look behind the scenes of the professional cycling world. The podcast aims to explore ever differing topics, from stories behind the personalities in the sport to the latest in racing, training and nutrition. Enjoy! Find us also over on The Cycling Podcast feed every fortnight.
 
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show series
 
Episode 151 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Making Weight in Combat Sports" with Dr Carl Langan-Evans (Liverpool John Moores University, UK) and Joseph Matthews PhD(c) (Nottingham Trent University / Birmingham City University, UK). Discussion Topics Include: Overview…
 
Sponsor: This episode is brought to you by UCAN, the fat-burning fuel of choice for endurance athletes and health enthusiasts. UCAN now has a few new flavors of energy bars for you to try—salted peanut butter, chocolate almond butter and cherry almond—and new energy powders enhanced with your choice of plant-based pea protein or whey protein, each …
 
In this episode we talk about the latest news in the world of trail and ultrarunning. Topics of conversation: Jim Walmsley narrowly missing the 100k world record Nike loses Camille Herron and David Laney Spartan's 2021 event calendar UTMB start list iRunFar acquisition Pyllars Links: App Download | Instagram Dylan Links: Instagram | Twitter | Linke…
 
Welcome to the first Talking Luft for 2021! I’m excited to be back and I’ve got our first guest, who you heard over on our chat at The Cycling Podcast last week, Heinrich (Heino) Haussler. Talking Luft is the same format as last year; a short, laid back series of questions, the ‘DVD Extras’ of the pod if you will. We chat caps, style, training, rac…
 
Peter Braun, Athletic Trainer for ATI Physical Therapy, discusses skiing and his article on its antiaging effects. He gives advice on how to develop as a skier as well as how to adjust to the different seasons of skiing. Interview with Dave Heidloff, Manager of Sports Performance at Midwest Orthopaedics at Rush, about the new Sports Performance fac…
 
Keith Morical, is 60 years old and he completed a record-breaking journey across the United States. 48 continental states in 31 days, with almost no rest! We are talking 11 000 miles in a month, almost 250 per day! His goal was to inspire people to re-invent themselves and live inspiring lives. Mini-documentary https://vimeo.com/472503341/a439d2199…
 
Episode 152 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Beta Alanine Supplementation and Exercise Capacity & Performance" with Professor Craig Sale (Nottingham Trent University, UK) and Dr Bryan Saunders (University of Sao Paulo, Brazil). Discussion Topics Include: How and why C…
 
Jake Wood is decorated combat Marine Corps veteran and non-profit executive. He is the co-founder of Team Rubicon and was the 2018 Pat Tillman Award for Service ESPY. He is also the author of Take Command: Lessons in Leadership: How to Be a First Responder in Business, and his new book "Once a Warrior: How one veteran found a new mission closer to …
 
Dr. Mike Israetel​ is the cofounder of Renaissance Periodization, where he produces content related to training and dieting for hypertrophy, strength and bodybuidling. Dr. Israetel is also currently a professor in the strength and hypertrophy masters program at Lehman College. Mike is himself a competitive bodybuilder and professional Brazilian Jiu…
 
In this episode, I share why I am scaling back my run coaching business and why I am shutting down my PaceBuilders training program. (Don't worry, the podcast and community is not going away). I talk about some personal reasons that require me to step away as well as the future of RunBuzz. I also talk about the state of the running community and th…
 
Bicycle Talk Episode 233: January 25th 2021: Ron’s Rant. The Idaho Stop. California chimes in. On a positive side: Update: Fran’s condition . How’s she doing? Tour de Swift update from Fran. New decking on the Airline Trail North. Findings of Rails-to-Trails Conservancy Survey Show Americans Turning to Outdoors to Reduce Stress Brought on by the CO…
 
The Equiderma Guest is a rising star in the Eventing World, Maxine Preston. Maxine speaks to us about the importance of developing a good team in the barn. Also, Michael from Kemin Equine addresses probiotics and prebiotics, Helena from Stall and Stable on her Professional Development Webinar and DeAnn from Horse Nation chats about some stories fro…
 
Dr. Ken Berry joins us again today on the podcast! He is one of the most passionate MD's out there on a mission to stem the tide of diabetes and non infectious disease with keto! -Biggest Mistakes People Make on Keto -Weight Loss Stalls & What To Do -How to Be Successful on Keto -Keto Tips for Beginners -Eating Dairy or Avoiding It? -Is the landsca…
 
This short episode discusses the course 'The Athlete's Guide to Sponsorship' by Molly Hurford, available now on PROKIT.com Read more about the course: https://consummateathlete.com/introducing-my-new-course-on-prokit-the-athletes-guide-to-sponsorship/ Support the Show: a) Share an episode or post with a friend b) Rate & review c) Get our Book! Beco…
 
We all want to see progress, but what about progress within the mastery of where you are? But there’s more to improvement than simply going faster. What about the workout that becomes “easy” to you? It’s not as glamorous, but that is real progress. Once we master where we are, we’re much better suited to climb up the next rung of the ladder. We loo…
 
Today my friend Stephanie Holbrook from KETO ENDURANCE co-hosts my podcast today to discuss how to TRAIN, FUEL and PERFORM as a LOW CARB ATHLETE. Just in time to help you plan you 2021 training and race plan- Stephanie and I review fat burning concepts and more. Make sure you watch the video version so you can follow the slides I added into our pod…
 
We get the scoop of the RRP 2021 Mega-Makeover with RRP Director, Jen Roytz. Alicia Harlov from the Humble Hoof jumps on to talk about tips and tricks to improve the quality of your horse's hooves. Leandra brings us big news for New Vocations as well as our Adoptable Horse of the Week. Stay tuned...By Paul Stevens
 
Richard Ferguson, PhD, has his main research interests in the areas of blood flow restricted (BFR) exercise on skeletal muscle and peripheral vascular adaptations. In this interview, we discuss his research findings on these topics and how they may relate to endurance athletes. IN THIS EPISODE YOU'LL LEARN ABOUT: -A primer on adaptations to enduran…
 
HOT PROPERTY INTERVIEW: HANNAH WELLS (00:17:12) We chat to Kiwi Pro Triathlete Dr Hannah Wells a few days out from the race. MOUNT FESTIVAL OF SPORT RACE REVIEW: (00:54:53) Bevan and Tim review the race. PRO ATHLETE INTERVIEWS: (01:15:17) Teresa Adam / Hannah Wells / Kyle Smith / Braden Currie. LINKS: Mount Festival of Sport at https://mountfestiva…
 
In this episode of the RunBuzz Running Podcast, I speak with certified fitness trainer Mallory Reynolds. Mallory and I discuss the importance of glute and hip muscles when it comes to running and everyday life. Mallory shares her top tips to activating and strengthening your glutes and hip muscles. For more information about the RunBuzz Running pod…
 
On today's show we meet with Dr. Rob Franklin DVM and his mission to help working equids in South America, in Patipedia we get tips on checking temperament in puppies and dogs, in Critter Nutrition Tigger answers a customer's question on muscle building diets for horses and in Coffee Klatch we match famous comedians with dog breeds.…
 
Laura Philipp was the 4th place finisher at Kona in 2019, and the 3rd place finisher at the 2020 PTO Championship at Challenge Daytona. Yet, her name hasn't been well known in North America -- even though she's incredibly well known in Europe! Her husband Philipp Seipp is also her coach. We talk to the pair about her rise in the sport, their philos…
 
We have a great show lined up for you, starting with Brook Irving-Martz, a Junior rider teaching specialist from Washington state. And then, we are excited to interview Natasha Altoff all the way from Australia about her online education program, followed by a book review with Horse Radio Network Auditor, Katja Korsh. Then, we wrap it up with a Tra…
 
Today on the podcast, Charlotte and I continue the No BS way to get good... No this is not part 2... more like part 1.1. Today is a short episode (for once) and we cover two important points that are necessary to get good. We spoke about tiredness last week on part one. I mentioned test drive the body and today we go through what that means. We als…
 
Jonathan Pope is an embodiment of what it means to be resilient. As a high school athlete, Jon was a six-foot, 150-pound, right-handed baseball pitcher who could throw a ball 90 miles an hour. But he needed to get bigger and throw harder if he wanted to play at the Division I level. Thinking that the gym would be his key to becoming a more powerful…
 
Shooting Blanks Wrestling Report Ryback and Raj Giri #48 Save 20% on Ryback's Feed Me More Nutrition with code JANUARY20 on FeedMeMore.com and get a FREE Beanie and Face Mask while supplies last! Premium Supplements for men and women with NO Artificial Sweeteners or Colors and Vegan Friendly formulas.Personal Videos at Cameo.com/TheBigGuyRybackFoll…
 
Pelvic health and training the pelvic floor for performance was something I thought only applied to pregnancy and post-partum women. So when I became pregnant, I went to see not one, but two pelvic floor physios to learn as much as I could about it. During pregnancy, it mostly about education, but once I had my baby it was time to do the work. I ha…
 
So excited to share this week’s episode of The BibRave Podcast! Tim chats with his friend, endurance industry baller, and BOCO Gear Founder, Kay Martin! This week’s episode of The BibRave Podcast is sponsored by The Missoula Marathon brought to you by Run Wild Missoula! Race weekend is June 25-27, 2021 and this race has a distance for everyone, Mar…
 
In this podcast, you can hear from James Collins – a leading performance nutritionist and one of the leads on the recent UEFA expert group statement on nutrition in elite football. James has worked with a range of elite sporting organisations, and is also the founder of the Intra Performance Group.In this podcast, we cover: - how the statement came…
 
Professor Billat is at the University of Paris, a prior high level endurance athlete on the roads and trails, and a high intensity interval expert. Dr. Johnathan Edwards received his PhD from the University of Paris studied physiology at the University of California Davis. He has worked with professional athletes and Olympians, including: Miesha Ta…
 
In this episode David and Mark have an in-depth discussion on the topic of recovery and provide a wealth of practical advice. The pair discuss: - Training Load Management - Sleep - Psychological Stress - Nutrition and Supplements - Active, Passive and Novel Recovery Methods (Ice baths, heat, compression garments etc.) - The Role of Beliefs, Placebo…
 
How do artificial sweeteners fuel training, and are they good for athletes, tips for DIY races and match racing strategy, a deep dive on nutrient timing and how it affects training and much more in Episode 294 of the Ask a Cycling Coach Podcast! Find mentioned studies and products from this episode: https://www.TrainerRoad.com/forum ---------------…
 
This episode is about Electrolytes, Water Retention, Protein & Ketones on Keto and Carnivore with Dr. Angela Stanton. Part 2 of 2 episodes, with part 1 out Monday of this week. "I am a migraine expert by default because I have been a migraine sufferer since my childhood. My doctorate is in a field of neuroscience that incorporates several specialti…
 
What puts our mind and body in a groove? Today we explore our own recent experiences with finding the zone. We look at the challenges of holding back. The goal of simply feeling good and how that seems to take care of the rest. The challenges of replacing bad habits with good ones and the easiest way to do it. We look at finding daily wins, beating…
 
We can learn a lot by looking back. And one of the best parts of being an athlete is planning ahead, setting goals, and choosing your next adventure. [For more on this, check out episode 140: How to Set Training and Performance Goals.] In this episode, the Fast Talk team, plus frequent guests, share the lessons they learned from a challenging 2020,…
 
Interview with Carson Lux, Physical Therapist at Athletico to discuss 2 new techniques in therapy, dry needling and blood flow restriction training that can help with acute pain as well as post surgical rehab, and explains their impacts on the body. Plus a discussion with cardiologist, Dr. Steven Feinstein from Rush University Medical Center, regar…
 
Jay Dicharry is a physical therapist who rose to prominence as an expert in biomechanical analysis as Director of the SPEED Clinic at the University of Virginia. He has written two books that are highly recommended for our community: Anatomy for Runners and Running Rewired. Jay also consults for several footwear companies, the US Air Force, and USA…
 
bengreenfieldfitness.com/peakbrainpodcast Special Announcement: In the beginning of this episode, I describe how I got COVID and what I did about it. Enjoy! Back in 2017, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain scan and brain mapping system called a quantified electroencephalography, or “QE…
 
Summary This is the final episode of season 3, and it features a couple of really in-depth research reviews. After some Good News and Feats of Strength, Eric takes a deep dive into a commonly-held belief in the evidence-based fitness world, and discusses whether or not getting lean will enhance your ability to gain muscle by improving your insulin …
 
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