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Nourish Yourself and Trust the Timing of Your Life with Michelle Fox - Episode 397

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Manage episode 419545380 series 2921247
Content provided by Sheila Botelho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Botelho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Access the Episode Website Here


How to Nourish & Trust the timing of your life, while stepping into your worthiness to build your dream vision & expand your wealth.

Today we continue our conversation around the journey of empowerment, wellness, and self-discovery for women over 40. We're joined by the incredible culinary nutrition expert Michelle Fox, as we explore how women can nurture their bodies and souls during this enriching phase of life. Together, we discuss the profound connection between food and well-being, and how embracing a nutrient-rich diet can enhance your health and happiness.

We also tackle the importance of self-investment and the courage it takes to pursue your dreams. From my transition from a stable corporate job to entrepreneurship, to Michelle's insights on hormonal health, we highlight the barriers women face and the beauty of embracing authenticity. With stories of vulnerability and the strength that comes from failing forward, we encourage you to bet on yourself, cherish your unique contributions, and remain open to life's possibilities with faith and gratitude.


Follow @michellefoxlove, listen to her podcast Nourish, and learn about her upcoming retreats at the link in the comments.

Follow Michelle:


Connect with Sheila:


PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

  continue reading

Chapters

1. Empowering Women Through Self-Care and Wellness (00:00:00)

2. Investing in Self-Care and Growth (00:11:15)

3. Embracing Authenticity and Self-Trust (00:21:24)

4. Menopause Talk and Self-Worth Bet (00:29:58)

402 episodes

Artwork
iconShare
 
Manage episode 419545380 series 2921247
Content provided by Sheila Botelho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Botelho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Access the Episode Website Here


How to Nourish & Trust the timing of your life, while stepping into your worthiness to build your dream vision & expand your wealth.

Today we continue our conversation around the journey of empowerment, wellness, and self-discovery for women over 40. We're joined by the incredible culinary nutrition expert Michelle Fox, as we explore how women can nurture their bodies and souls during this enriching phase of life. Together, we discuss the profound connection between food and well-being, and how embracing a nutrient-rich diet can enhance your health and happiness.

We also tackle the importance of self-investment and the courage it takes to pursue your dreams. From my transition from a stable corporate job to entrepreneurship, to Michelle's insights on hormonal health, we highlight the barriers women face and the beauty of embracing authenticity. With stories of vulnerability and the strength that comes from failing forward, we encourage you to bet on yourself, cherish your unique contributions, and remain open to life's possibilities with faith and gratitude.


Follow @michellefoxlove, listen to her podcast Nourish, and learn about her upcoming retreats at the link in the comments.

Follow Michelle:


Connect with Sheila:


PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

  continue reading

Chapters

1. Empowering Women Through Self-Care and Wellness (00:00:00)

2. Investing in Self-Care and Growth (00:11:15)

3. Embracing Authenticity and Self-Trust (00:21:24)

4. Menopause Talk and Self-Worth Bet (00:29:58)

402 episodes

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