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Spring Cleaning Series - Emotional Detox

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Manage episode 203082581 series 2123439
Content provided by Conversations with Trellis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Conversations with Trellis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
During this time of year, many people are focused on spring cleaning their physical homes. We also apply that technique as part of the Blueprint framework. Cleaning up, clearing out, letting go, purging, detoxing are all techniques to take a look at your life and determine what is useful and what is waste. Once you've taken that important step you can be more intentional about how to get rid of the waste so that you can focus on the things that matter. During this month, we will take a walk inside The Blueprint framework to do some clean-up on a few key rooms: The Home Office - Career & BusinessThe Bedroom & Bathroom - Self-care & EmotionsThe Kitchen - Diet & NutritionThe Safe - Personal Finances Join the conversation!
  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 203082581 series 2123439
Content provided by Conversations with Trellis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Conversations with Trellis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
During this time of year, many people are focused on spring cleaning their physical homes. We also apply that technique as part of the Blueprint framework. Cleaning up, clearing out, letting go, purging, detoxing are all techniques to take a look at your life and determine what is useful and what is waste. Once you've taken that important step you can be more intentional about how to get rid of the waste so that you can focus on the things that matter. During this month, we will take a walk inside The Blueprint framework to do some clean-up on a few key rooms: The Home Office - Career & BusinessThe Bedroom & Bathroom - Self-care & EmotionsThe Kitchen - Diet & NutritionThe Safe - Personal Finances Join the conversation!
  continue reading

33 episodes

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