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Bringing Yoga Off The Mat with Nicole Warner
Manage episode 380271448 series 2973070
What does Bringing Yoga Off the Mat mean to you?? Join me as I chat with Nicole Warner to learn more.
Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO.
Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
Follow me on: Instagram, Facebook, LinkedIn, and Twitter
Today's guest is: Nicole Warner
Nicole Warner, C-IAYT, 500 E-RYT is a certified Somayoga therapist currently teaching in Alexandria, MN. She has been teaching yoga for 20+ years and is also a dancer and choreographer. She is a proponent of plant based cooking and is a certified “Forks Over Knives” cook. She recently created BranchWellbeing.com as a landing space for healthy living. branchwellbeing.com
Consider supporting the podcast for $5 though BuyMeACoffee
128 episodes
Manage episode 380271448 series 2973070
What does Bringing Yoga Off the Mat mean to you?? Join me as I chat with Nicole Warner to learn more.
Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO.
Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
Follow me on: Instagram, Facebook, LinkedIn, and Twitter
Today's guest is: Nicole Warner
Nicole Warner, C-IAYT, 500 E-RYT is a certified Somayoga therapist currently teaching in Alexandria, MN. She has been teaching yoga for 20+ years and is also a dancer and choreographer. She is a proponent of plant based cooking and is a certified “Forks Over Knives” cook. She recently created BranchWellbeing.com as a landing space for healthy living. branchwellbeing.com
Consider supporting the podcast for $5 though BuyMeACoffee
128 episodes
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