How to Love Your Body in a Society That Shames It with Erin Zhurkin

Creating Wellness From Within

Hear from author Erin Zhurkin about her book Plus Size in Paris, and how we can love our bodies in a society that shames them.
Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO.

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!

I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
Follow me on: Instagram, Facebook, LinkedIn, and Twitter
Today's guest is: Erin Zhurkin
Erin Zhurkin is the author of Plus-Size In Paris. An American overseas, she has lived in six different countries (inclusive of France) and ten different homes. Because of these rich and sometimes hard life experiences, she feels called to write stories that resonate across cultures, bringing to light the feeling of dépaysement that occurs. She currently lives in Seoul, Korea, with her family and two cats, Coco and Fifi. https://erinzhurkin.com
Her book on Amazon: https://amzn.to/48sQgpr

Consider supporting the podcast for $5 though BuyMeACoffee

Support the show