Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Content provided by Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ask Mickie Anything...about home fitness (answers to common questions)
Manage episode 359392337 series 2431547
Content provided by Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Answers to questions from YOU about exercising at home! On this episode of 'Ask Mickie' I'll be answering these questions:
- What are live streaming classes?
- What workout library do you recommend for intermediate classes?
- Where can I find classes that use a fitness looop?
- What workouts do you do every week?
- I want to joing an on-demand library but I'm new to exercising at home and feel super overwhelmed with all the options. I don't want to sign up for something and not use it or not like it and waste my money. Where should I start?
Want me to answer YOUR question on an episode of Crunches and Cosmos? Send me your questions at: ccpodcast@onestrongsoutherngirl.com
Links mentioned in this episode
One Strong Southern Girl website onestrongsoutherngirl.com
One Strong Southern Girl VIP Newsletter https://onestrongsoutherngirl.ck.page/newsletter onestrongsoutherngirl.com/newsletter
Take the workout personality quiz! https://onestrongsoutherngirl.com/quiz
Visit the One Strong Southern Girl Aerobic Step Shop online store aerobicstepshop.com Use the coupon code: PODCAST for 10% off your order
145 episodes
Ask Mickie Anything...about home fitness (answers to common questions)
Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
Share
Manage episode 359392337 series 2431547
Content provided by Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Answers to questions from YOU about exercising at home! On this episode of 'Ask Mickie' I'll be answering these questions:
- What are live streaming classes?
- What workout library do you recommend for intermediate classes?
- Where can I find classes that use a fitness looop?
- What workouts do you do every week?
- I want to joing an on-demand library but I'm new to exercising at home and feel super overwhelmed with all the options. I don't want to sign up for something and not use it or not like it and waste my money. Where should I start?
Want me to answer YOUR question on an episode of Crunches and Cosmos? Send me your questions at: ccpodcast@onestrongsoutherngirl.com
Links mentioned in this episode
One Strong Southern Girl website onestrongsoutherngirl.com
One Strong Southern Girl VIP Newsletter https://onestrongsoutherngirl.ck.page/newsletter onestrongsoutherngirl.com/newsletter
Take the workout personality quiz! https://onestrongsoutherngirl.com/quiz
Visit the One Strong Southern Girl Aerobic Step Shop online store aerobicstepshop.com Use the coupon code: PODCAST for 10% off your order
145 episodes
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Similar to Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
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