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Episode 9: Season 3 Episode 9- Thoughts from Old Graybeard “Please Slow Down”

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Manage episode 357995977 series 1708735
Content provided by Central VA Sport Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Central VA Sport Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week’s episode of The Podcast is some Thoughts from Old Graybeard where I reflect on this time of the year. All too often coaches suffer from extreme FOMO, and this time of year is one of the greatest culprits for experiencing it. For those whose seasons have come to an end we are, at times, in a rush to get back to training and really crank it up, but that isn’t always what’s best. What may be best for all of us is to do one simple thing that really isn’t that easy to do, and that is, slow down.

  continue reading

643 episodes

Artwork
iconShare
 
Manage episode 357995977 series 1708735
Content provided by Central VA Sport Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Central VA Sport Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week’s episode of The Podcast is some Thoughts from Old Graybeard where I reflect on this time of the year. All too often coaches suffer from extreme FOMO, and this time of year is one of the greatest culprits for experiencing it. For those whose seasons have come to an end we are, at times, in a rush to get back to training and really crank it up, but that isn’t always what’s best. What may be best for all of us is to do one simple thing that really isn’t that easy to do, and that is, slow down.

  continue reading

643 episodes

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