From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Content provided by Dr. Cassandra Wilder ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Cassandra Wilder ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
How to Seed Cycle for Happy Hormones with Kate Morton
MP3•Episode home
Manage episode 296770959 series 2866808
Content provided by Dr. Cassandra Wilder ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Cassandra Wilder ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Cassandra welcomes Kate Morton of Funk It Wellness to deep dive into seed cycling, hormone balance and simple ways to nourish your body. In this episode they talk about:
-Kate's experience with birth control and why she knew something needed to change -is there research on seed cycling? What does science say? -how long should you seed cycle to see a difference? -how seeds benefit our cycles -the nutrients you can find in each seed -how to get started with seed cycling -the most amazing stories from seed cyclers -how seed cycling can benefit the gut -can you seed cycle when pregnant? Breastfeeding? On birth control? -easy ways to add in seeds to meals Buy your seeds for 15% off with code "drc15" at https://funkitwellness.com/ Kate Morton is a Registered Dietitian & the founder of Funk It Wellness. She has a master's degree in Human Clinical Nutrition focuses on women's health and fertility. Connect with her: https://funkitwellness.com/
@funk.it.wellness
@carbsandkate Previous seed cycling episode: https://poddtoppen.se/podcast/1452308850/cyclical-with-cassandra-wilder/the-power-of-seed-cycling-for-womb-and-hormone-health
…
continue reading
-Kate's experience with birth control and why she knew something needed to change -is there research on seed cycling? What does science say? -how long should you seed cycle to see a difference? -how seeds benefit our cycles -the nutrients you can find in each seed -how to get started with seed cycling -the most amazing stories from seed cyclers -how seed cycling can benefit the gut -can you seed cycle when pregnant? Breastfeeding? On birth control? -easy ways to add in seeds to meals Buy your seeds for 15% off with code "drc15" at https://funkitwellness.com/ Kate Morton is a Registered Dietitian & the founder of Funk It Wellness. She has a master's degree in Human Clinical Nutrition focuses on women's health and fertility. Connect with her: https://funkitwellness.com/
@funk.it.wellness
@carbsandkate Previous seed cycling episode: https://poddtoppen.se/podcast/1452308850/cyclical-with-cassandra-wilder/the-power-of-seed-cycling-for-womb-and-hormone-health
157 episodes
MP3•Episode home
Manage episode 296770959 series 2866808
Content provided by Dr. Cassandra Wilder ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Cassandra Wilder ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Cassandra welcomes Kate Morton of Funk It Wellness to deep dive into seed cycling, hormone balance and simple ways to nourish your body. In this episode they talk about:
-Kate's experience with birth control and why she knew something needed to change -is there research on seed cycling? What does science say? -how long should you seed cycle to see a difference? -how seeds benefit our cycles -the nutrients you can find in each seed -how to get started with seed cycling -the most amazing stories from seed cyclers -how seed cycling can benefit the gut -can you seed cycle when pregnant? Breastfeeding? On birth control? -easy ways to add in seeds to meals Buy your seeds for 15% off with code "drc15" at https://funkitwellness.com/ Kate Morton is a Registered Dietitian & the founder of Funk It Wellness. She has a master's degree in Human Clinical Nutrition focuses on women's health and fertility. Connect with her: https://funkitwellness.com/
@funk.it.wellness
@carbsandkate Previous seed cycling episode: https://poddtoppen.se/podcast/1452308850/cyclical-with-cassandra-wilder/the-power-of-seed-cycling-for-womb-and-hormone-health
…
continue reading
-Kate's experience with birth control and why she knew something needed to change -is there research on seed cycling? What does science say? -how long should you seed cycle to see a difference? -how seeds benefit our cycles -the nutrients you can find in each seed -how to get started with seed cycling -the most amazing stories from seed cyclers -how seed cycling can benefit the gut -can you seed cycle when pregnant? Breastfeeding? On birth control? -easy ways to add in seeds to meals Buy your seeds for 15% off with code "drc15" at https://funkitwellness.com/ Kate Morton is a Registered Dietitian & the founder of Funk It Wellness. She has a master's degree in Human Clinical Nutrition focuses on women's health and fertility. Connect with her: https://funkitwellness.com/
@funk.it.wellness
@carbsandkate Previous seed cycling episode: https://poddtoppen.se/podcast/1452308850/cyclical-with-cassandra-wilder/the-power-of-seed-cycling-for-womb-and-hormone-health
157 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.