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81: Grace Lam on Challenging Menopause Misconceptions
Manage episode 386793579 series 3398616
Ever climb a mountain in high-heels? Metaphorically, that's what it feels like navigating through menopause.
We've all heard about it, but few are prepared when it hits. But what's a journey without a travel buddy?
Meet Grace Lam, our guest for this episode, who has transformed her menopause journey into a beacon of hope and advocacy.
An icon in fashion, a Vogue insider, and now, a board member at Revelation Film Festival and the host of 'Me Not Pause', Grace has been there, done that.
Listen in as we explore her world - the glitz, glamour, and not-so-glamorous menopause symptoms. Grace speaks candidly about breaking stereotypes, her Asian heritage, and how she channels her experiences into advocacy.
With a pinch of humour and a load of wisdom, we challenge the stigmas around menopause, ageing, and the misinformation that pervades our society.
Resources:
Grace Lam Style Website
Grace on Instagram
Thank you for listening to my show!
Join the fun on Instagram
Take the Midlife Quiz
Stellar Women Website
94 episodes
Manage episode 386793579 series 3398616
Ever climb a mountain in high-heels? Metaphorically, that's what it feels like navigating through menopause.
We've all heard about it, but few are prepared when it hits. But what's a journey without a travel buddy?
Meet Grace Lam, our guest for this episode, who has transformed her menopause journey into a beacon of hope and advocacy.
An icon in fashion, a Vogue insider, and now, a board member at Revelation Film Festival and the host of 'Me Not Pause', Grace has been there, done that.
Listen in as we explore her world - the glitz, glamour, and not-so-glamorous menopause symptoms. Grace speaks candidly about breaking stereotypes, her Asian heritage, and how she channels her experiences into advocacy.
With a pinch of humour and a load of wisdom, we challenge the stigmas around menopause, ageing, and the misinformation that pervades our society.
Resources:
Grace Lam Style Website
Grace on Instagram
Thank you for listening to my show!
Join the fun on Instagram
Take the Midlife Quiz
Stellar Women Website
94 episodes
All episodes
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