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Exercise with Type 1 Diabetes, with Ginger Vieira
Manage episode 378048424 series 2969333
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Join us as we speak with Ginger Vieira about her new book, Exercise with Type 1 Diabetes. She shares so many insights to how insulin works in the body and how exercise effects our blood sugar. We also talk about the use of CGMs in people without diabetes, and she shares a little insight into the use of Ozempic in people who have Type 1 Diabetes.
Ginger Vieira has lived with type 1 diabetes and celiac disease since 1999 and fibromyalgia since 2014. She is the author of several books, including Pregnancy with Type 1 Diabetes, Dealing with Diabetes Burnout, Emotional Eating with Diabetes, When I Go Low (for kids) and Ain't Gonna Hide My T1D! (for kids). After 15 years of creating content for many websites, including DiabetesMine, BeyondType1, Healthline, DiabetesStrong, and more, Ginger has joined T1D Exchange as the Associate Director of Communications. Her background includes a Bachelor of Science degree in professional writing and certifications in coaching, personal training, and Ashtanga yoga. She joins us again to share her new book with us, Exercise with Type 1 Diabetes: How to exercise without scary lows or frustrating highs
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