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Bonus Episode: Mental and Physical Effects of Trauma
Manage episode 393086826 series 3534915
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In this solo episode, I share some important mental and physical health effects of trauma to be aware of.
I also talk about the inspiration behind my group coaching program, The Trauma Warrior’s Toolbox, and how it’s designed to support trauma recovery.
You can check out the course here or visit JessicaCordingNutrition.com for details.
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