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EP135 - The WOD for Warriors Episode with Benjamin Bunn 

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Manage episode 242893634 series 1083251
Content provided by Margaret Britten and Team RWB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Margaret Britten and Team RWB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Benjamin Bun is an Army veteran, Crossfit Gym owner, competitive athlete, and social media influencer. In this episode we cover a lot of ground, to include:

  • Why he spends so much time with social media, and what it’s like to be completely honest.
  • Dealing with old injuries and why it’s important to keep moving.
  • Why social connection is so important for physical fitness
  • And why you should participate in WOD for Warriors!

And much, much, more!

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 242893634 series 1083251
Content provided by Margaret Britten and Team RWB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Margaret Britten and Team RWB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Benjamin Bun is an Army veteran, Crossfit Gym owner, competitive athlete, and social media influencer. In this episode we cover a lot of ground, to include:

  • Why he spends so much time with social media, and what it’s like to be completely honest.
  • Dealing with old injuries and why it’s important to keep moving.
  • Why social connection is so important for physical fitness
  • And why you should participate in WOD for Warriors!

And much, much, more!

  continue reading

100 episodes

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