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85 // Fitness Couple Q&A!

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Manage episode 431724735 series 3426439
Content provided by Ruby Fraser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruby Fraser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shack is back today to talk all things “fitspo couple”! As newlyweds, who have been together all up for 11 years, Rubes & Shack have navigated lots of phases of health, fitness, dieting & pursuing different goals, and are answering all your questions today about how they make this work. Everything from ironman training, meal prepping, Shack eating a whole pizza for dinner while Ruby’s in a deficit and more!
THE EAT LIKE RUBY FAT LOSS PHASE;
💎 https://eat-like-ruby.mykajabi.com/the-fat-loss-phase
MORE FROM EAT LIKE RUBY;
https://www.instagram.com/eat_like_ruby/
🍏 https://linktr.ee/eatlikeruby
IF YOU LOVED THIS EPISODE, PLEASE;
🍑 Share to your IG stories & tag eat_like_ruby
🍔 Subscribe, rate & review on Apple podcast or Spotify!
FOR ADVERTISING OPPORTUNITIES, PLEASE EMAIL;
📧 eatlikeruby.management@gmail.com
This podcast is presented by Aligned Creative Studio
@‌alignedcreativestudio
www.alignedcreativestudio.com

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 431724735 series 3426439
Content provided by Ruby Fraser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruby Fraser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shack is back today to talk all things “fitspo couple”! As newlyweds, who have been together all up for 11 years, Rubes & Shack have navigated lots of phases of health, fitness, dieting & pursuing different goals, and are answering all your questions today about how they make this work. Everything from ironman training, meal prepping, Shack eating a whole pizza for dinner while Ruby’s in a deficit and more!
THE EAT LIKE RUBY FAT LOSS PHASE;
💎 https://eat-like-ruby.mykajabi.com/the-fat-loss-phase
MORE FROM EAT LIKE RUBY;
https://www.instagram.com/eat_like_ruby/
🍏 https://linktr.ee/eatlikeruby
IF YOU LOVED THIS EPISODE, PLEASE;
🍑 Share to your IG stories & tag eat_like_ruby
🍔 Subscribe, rate & review on Apple podcast or Spotify!
FOR ADVERTISING OPPORTUNITIES, PLEASE EMAIL;
📧 eatlikeruby.management@gmail.com
This podcast is presented by Aligned Creative Studio
@‌alignedcreativestudio
www.alignedcreativestudio.com

  continue reading

95 episodes

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