Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Nutrient Rich
Manage episode 319263840 series 2904897
Content provided by Dr. Fuhrman Online, Jenna Fuhrman, and Dr. Fuhrman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Fuhrman Online, Jenna Fuhrman, and Dr. Fuhrman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a world that is constantly telling us different things about food – plant-based, vegan, keto diet, eat meat, don't eat meat, lose weight, don't lose weight, eat what you want, don't eat what you want – we are so confused about what health even means. What foods are we supposed to eat? Today on the Eat to Live podcast, we are going to discuss why you should count nutrients, and not calories, for a healthy, happy you.
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27 episodes
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Manage episode 319263840 series 2904897
Content provided by Dr. Fuhrman Online, Jenna Fuhrman, and Dr. Fuhrman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Fuhrman Online, Jenna Fuhrman, and Dr. Fuhrman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a world that is constantly telling us different things about food – plant-based, vegan, keto diet, eat meat, don't eat meat, lose weight, don't lose weight, eat what you want, don't eat what you want – we are so confused about what health even means. What foods are we supposed to eat? Today on the Eat to Live podcast, we are going to discuss why you should count nutrients, and not calories, for a healthy, happy you.
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continue reading
27 episodes
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Similar to Eat to Live
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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