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Content provided by Loch Kelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loch Kelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How Effortless Mindfulness Changed My Life

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Manage episode 349471285 series 3424877
Content provided by Loch Kelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loch Kelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Loch shares his early experiences exploring consciousness and stumbling onto Effortless Mindfulness. Effortless Mindfulness (EM) is an ancient form of nondual meditation that immediately accesses the natural calm, clear, connected, and compassionate dimension already within us. After the talk, Loch shares a guided, mindful glimpse micro-meditation to help you access this next natural stage of human development. For more info about Loch, visit: https://lochkelly.org/ For additional information about this podcast, visit: https://podcast.effortlessmindfulness.com/ For the Loch Kelly App, visit: https://effortlessmindfulness.com and to donate, visit: https://lochkelly.org/donate

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27 episodes

Artwork
iconShare
 
Manage episode 349471285 series 3424877
Content provided by Loch Kelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loch Kelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Loch shares his early experiences exploring consciousness and stumbling onto Effortless Mindfulness. Effortless Mindfulness (EM) is an ancient form of nondual meditation that immediately accesses the natural calm, clear, connected, and compassionate dimension already within us. After the talk, Loch shares a guided, mindful glimpse micro-meditation to help you access this next natural stage of human development. For more info about Loch, visit: https://lochkelly.org/ For additional information about this podcast, visit: https://podcast.effortlessmindfulness.com/ For the Loch Kelly App, visit: https://effortlessmindfulness.com and to donate, visit: https://lochkelly.org/donate

  continue reading

27 episodes

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