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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
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237. Kids 'make you' angry? How to stop giving your power away and allowing others to 'make you' angry.
Manage episode 453710208 series 3326921
Do your kids 'make you mad'? What about your husband? Does it feel like other people have control to get you upset? If you feel sick and tired of giving your power away and want to be in control of your emotions, this episode is for you.
In this episode you will learn:
- What is victim mentality and how to identify it
- Personal example in my parenting when I chose to remain in control instead of getting sucked into my teens emotions
- What the Bible says about self control and taking ownership of your actions
- How to practically implement 'remaining in control' in daily life with kids
Want to break generational anger and set a peaceful tone in your home? You can make changes today by booking a free consultation call. You have nothing to lose and everything to gain.
Here to support you.
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
258 episodes
Manage episode 453710208 series 3326921
Do your kids 'make you mad'? What about your husband? Does it feel like other people have control to get you upset? If you feel sick and tired of giving your power away and want to be in control of your emotions, this episode is for you.
In this episode you will learn:
- What is victim mentality and how to identify it
- Personal example in my parenting when I chose to remain in control instead of getting sucked into my teens emotions
- What the Bible says about self control and taking ownership of your actions
- How to practically implement 'remaining in control' in daily life with kids
Want to break generational anger and set a peaceful tone in your home? You can make changes today by booking a free consultation call. You have nothing to lose and everything to gain.
Here to support you.
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
258 episodes
All episodes
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1 252. Fight your anger battle and become the mom you want to be - Client Transformation stories 27:54

1 Day 4: Breaking generational anger patterns and leaving an emotionally healthy legacy 13:27

1 Day 3: Shifting from automatic negative thoughts to an empowered mindset 12:47

1 Day 2: Lowering controllable stressors to increase emotional capacity 12:25

1 Day 1: Understanding the root of anger and why you feel angry so often. 15:35

1 251. Life update: German roaches, mold in the home, making sourdough, eating sheep cheese, confession about my morning routine 31:23

1 250. How she stopped the cycle of feeling angry and impatient and became a present and engaged mom // Lindsey DeJarlais 42:18

1 249. What are the lifelong effects on children when they grow up in an angry household 23:02

1 248. Mindset: How to become compassionate towards others instead of feeling frustrated and angry with their negative behavior 16:48

1 247. I yelled at my toddler out of frustration and anger. How I reflect on my actions without shaming myself. 27:51

1 246. Listener Q&A: I need tips to stay calm when I feel overstimulated and snappy and cannot walk away to take a break. 20:46

1 245. Tend to suppress your feelings? What to do when feeling emotions feels uncomfortable and unsafe. 28:42

1 244. Experiencing mom rage and not trusting herself with her kids to becoming a lighthearted, gentle and loving mama // Taylor Axthelm 52:30

1 243: React quickly in anger? Learn how to pause and speak less when you have a tendency to react. 20:53

1 To the mama who screamed in rage at her kids today 14:45
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