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Adam Kerin Returns
Manage episode 310053894 series 2531717
Content provided by Andrew Buckrell and Michael Liberzon, Andrew Buckrell, and Michael Liberzon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Buckrell and Michael Liberzon, Andrew Buckrell, and Michael Liberzon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.
- 5:45 the advantages of large chainrings and cogs
- 13:00 the drivetrain efficiency shortcomings of SRAM AXS road
- 14:30 how efficient are 1x drivetrains?
- 16:30 the reason behind the prevalence of chain drops in road 1x systems and why chain catchers are key
- 22:45 the difference in efficiency between chain brands
- 29:30 nerding out gear inches and with gear-inch calculators
- 36:15 the efficiency cost of cross-chaining
- 40:30 the effect of cassette size on cross-chaining losses
- 48:45 the 105% rule of tire width to wheel width
Check out the wealth of free advice and guides for head to the INSTRUCTIONS tab on the Zero Friction Cycling site. Also subscribe to their YouTube channel and follow them on Instagram.
161 episodes
Share
Manage episode 310053894 series 2531717
Content provided by Andrew Buckrell and Michael Liberzon, Andrew Buckrell, and Michael Liberzon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Buckrell and Michael Liberzon, Andrew Buckrell, and Michael Liberzon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.
- 5:45 the advantages of large chainrings and cogs
- 13:00 the drivetrain efficiency shortcomings of SRAM AXS road
- 14:30 how efficient are 1x drivetrains?
- 16:30 the reason behind the prevalence of chain drops in road 1x systems and why chain catchers are key
- 22:45 the difference in efficiency between chain brands
- 29:30 nerding out gear inches and with gear-inch calculators
- 36:15 the efficiency cost of cross-chaining
- 40:30 the effect of cassette size on cross-chaining losses
- 48:45 the 105% rule of tire width to wheel width
Check out the wealth of free advice and guides for head to the INSTRUCTIONS tab on the Zero Friction Cycling site. Also subscribe to their YouTube channel and follow them on Instagram.
161 episodes
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Similar to Endurance Innovation
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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continue reading
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Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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continue reading
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