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#15 MEDITATION - Loving Kindness
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Manage episode 212840875 series 2119304
This is a meditation of care, concern, tenderness, loving kindness, friendship and a feeling of warmth for oneself and others. The practice is the softening of the mind and heart, an opening to deeper and deeper levels of the feeling of kindness, of pure love. Take a comfortable posture for your meditation where you will not be disturbed, allow yourself this time to relax and be with yourself. Please do not listen to this while driving.
42 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on April 28, 2021 01:11 (). Last successful fetch was on June 02, 2020 13:47 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 212840875 series 2119304
This is a meditation of care, concern, tenderness, loving kindness, friendship and a feeling of warmth for oneself and others. The practice is the softening of the mind and heart, an opening to deeper and deeper levels of the feeling of kindness, of pure love. Take a comfortable posture for your meditation where you will not be disturbed, allow yourself this time to relax and be with yourself. Please do not listen to this while driving.
42 episodes
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