Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Content provided by Damn Moschetto and Laurel Moschetto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Damn Moschetto and Laurel Moschetto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Episode #66: Food
MP3•Episode home
Manage episode 287605717 series 2026292
Content provided by Damn Moschetto and Laurel Moschetto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Damn Moschetto and Laurel Moschetto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Food! This is the biggest misunderstood topic in health and Fitness. Today we dive into what certain people's diets consist of, including mine, and what foods make those up. We will discuss: Benefits of certain foods To meal prep or not? How strict do you need to be? Is there such a thing as bad food? Simple examples of not to complicate your diet
…
continue reading
78 episodes
MP3•Episode home
Manage episode 287605717 series 2026292
Content provided by Damn Moschetto and Laurel Moschetto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Damn Moschetto and Laurel Moschetto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Food! This is the biggest misunderstood topic in health and Fitness. Today we dive into what certain people's diets consist of, including mine, and what foods make those up. We will discuss: Benefits of certain foods To meal prep or not? How strict do you need to be? Is there such a thing as bad food? Simple examples of not to complicate your diet
…
continue reading
78 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.