Sebastian Pucelle: For the Love of Silence (Episode 55)

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In the final installment of my series of interviews with French Yin Yoga teacher, Sebastian Pucelle, Sebastian talks about his recent month-long silent meditation retreat, his study of the Yoga Sutra, and advice for people considering a retreat.

Links from the Episode

Here’s my interview with Chip Hartranft where we talk about The Yoga Sutra.
Here’s where you can find more about the Insight Meditation Society/Forest Refuge: www.dharma.org (Sebastian and I both trained here).
I conduct a few silent meditation retreats each year, where I combine the practice of Yin Yoga with meditation. All the upcoming retreats are listed here on my site: joshsummers.net/events/retreats.
These retreats are part of a complete teacher training program I would love to have you train with me! For more info, please see: www.yinyogaschool.com.
Lastly, you can visit Sebastian’s website here: www.with-yinyoga.com.

The post Sebastian Pucelle: For the Love of Silence appeared first on Josh Summers.

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#Religion #Josh Summers #Meditation #Health and Well-Being #Alternative Health #Yoga #Fitness #Yin Yoga