Michele introduce to yoga well teaching, deep practice and meditation at Arhanta Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.
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It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!
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Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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The Yin Yoga podcast marries traditional Yin Yoga with scientific evidence. Engage in healing practices that help you to deepen your mindfulness practice and support self regulation. All practices are Pain Care Aware to support individuals living with chronic pain.
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Yin: Untangled is a discussion on all things Yin Yoga, Intuition, Energy Work, Healing, Traditional Chinese Medicine, Life, Learning and MORE. Hosted by Cat Mead. Find me at www.theyinportal.com ❤
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Welcome to ReadySetReiki® A podcast about Reiki and Energy work. From the curious beginning to the seasoned Master Teacher. Welcoming all those who work with energy. Join Reiki Master Tracy Searight as she guides you on a journey through this landscape of energy work. Each guest offers an in-depth unique perspective sharing their journey which had 'a profound effect on their healing and development as a person. Come along on this journey and explore all the possibilities of working with ener ...
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Short Video Podcast from Dr Melissa West – Real Yoga for Real People – Answering your Yoga Questions about a Yoga Lifestyle and Weekly Vlog from Victoria BC.
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Living Yin is a podcast dedicated to all things Yin Yoga, Chinese Medicine and meditation related. In each and every podcast you will enjoy Yin Yoga Theory, Chinese medicine wisdom, interviews with experts and the most up-to-date information about the science of Yin. I look forward to sharing the wonderful world of Yin Yoga with you.
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Be at peace, find breath, build strength, create flexibility, learn yoga and meditation with Bess.
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Welcome to the All Mats Taken Podcast where we explore strategies to help yoga teachers not only build profitable businesses but also deepen their practice, empowering them to create their dream lifestyles, make a greater impact in the world and have fun doing it! Hi! I'm Adrianne Jerrett, your hostess and new business bestie. I'm the founder of Jerrett Digital, a brand + website design and marketing strategy company for businesses that do-good, the All Mats Taken Yoga Business summit host, ...
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Enlightened Anatomy is a deep-dive into the worlds of anatomy, physiology, and science to inspire yoga teachers, yoga practitioners, and general movement nerds who want the latest science-based knowledge on exercise, health, and mindfulness. Hosted by long-time yoga teacher and co-author of the popular book The Physiology of Yoga, Matthew Huy is on a mission to help yoga teachers feel more confident by truly understanding anatomy and physiology. Tune in to hear scientists, authors, and top-l ...
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Yoga and ayurveda conversations for smart, compassionate practice with Kathryn Anne Flynn. Featuring wisdom + resources for curious yoga teachers and students to cultivate kind minds and smart hearts.
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Hi! This is "The Quiet Quill: Yin Yoga for Writers" podcast, where writing and yin yoga harmoniously converge. Immerse yourself in gentle yin yoga targeting body and soul while exploring creative prompts. Get inspired with captivating author interviews, where celebrated writers share insights, experiences, and literary masterpieces. Unleash your writing potential with writing classes that delve into genres, techniques, and storytelling. Join our sanctuary of mindfulness and creativity, nurtu ...
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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week. In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been ...
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A series of conversations of my two loves, Yin Yoga and Chinese Medicine. Combining both interviews with interesting people from both worlds and shorter insights from my own experiences as a Doctor of Chinese Medicine and Yin Yoga teacher and educator.
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Yoga Sesh Podcast is a free library of audio recorded offerings by Caitlin Rose Kenney. Featuring Yin Yoga, Vinyasa Flow, Regenerative Yoga and guided meditation practices you will find accessible, anatomically sound and creative classes available to stream and download. Caitlin Rose’s soothing voice and articulate instructions make practicing yoga a ritual to look forward to wherever you are. Explore the episode descriptions to find the right practice for you based off of duration, energeti ...
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”Yoga for Wellness” is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.
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Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stori ...
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Learn the intensive practice of yoga postures and understand yoga principles with deep yoga asanas. Yoga teacher training and certification courses
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Erin Aquin is an Author, Yoga Teacher and host of The Elemental Yin Yang Podcast: A Fresh Perspective on Yoga and Life.
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Philip Ryan Deal is a clinically certified aromatherapist, herbalist, and acudetox specialist. He is the creator of Lazy Monkey Yoga which is a hybrid of Qigong and Yin Yoga. He is also a working witch and psychic medium offering spiritual consultations and mentorship for new practitioners of the Craft. Philip lives in Massachusetts and holds workshops and training in spirituality and sacred sexuality. You can follow him on social media to watch his free tutorials on witchcraft and herbal as ...
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a podcast on Yin (& Yang) yoga, meditation & the Chinese Medicine approach to health. the simple psychology and philosophy, science and art of wellbeing.
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Welcome to the bounce back podcast! This podcast is about all things yoga as it relates to being a tool for resiliency. We’re here to bring you integrative and applicable content to help you be at the top of your game mentally, physically and spiritually. We’ll dive into conversations with fascinating guests who range from new and seasoned yoga students, emotional intelligence experts, gurus, entrepreneurs, athletes, doctors and of course, some of the best yogi teachers out there. Thank you ...
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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Dein Podcast für Maximale Freiheit. Selbstbestimmtheit und Business Flow. Energy Work. Meditationen. Speaking. Healing. YinAwakening Yoga meine Leidenschaft. Leben meine Mission. Trauma sensitive und Wild.
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Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!
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Our Compassion Space (Previously known as Calm Mind Confident Life) We've had a rebrand as we come back for a new series..... Welcome to Our Compassion Space, the podcast dedicated to providing a safe haven for learning self-compassion and sharing inspiring stories of compassion from around the world. With burnout now a diagnosable mental disorder, rising feelings of isolation, and increasing mental ill-health, it's more important than ever to practice radical self-care. Through evidence-bas ...
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Are you a mix of consciousness & craziness? You'll love this podcast! Share your love & knowledge with the world but don't be afraid to show your dark or junkie side too. The world wants the whole and real you! No matter what you struggle with - you are not alone. Let's inspire & light each other up by being our most authentic self. Yoga Nomad Lotte and her guests share open-hearted stories about lifestyle, yoga, consciousness, traveling, sports, (daily) struggles and much much more. ♥ Subsc ...
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THIS POD COVERS DIFFERENT SPIRITUAL & METAPHYSICAL TOPICS IN ORDER TO EXPAND, GROW, & EVOLVE OUR MINDS, BODIES, AND SPIRITS SO THAT WE CAN CONSISTENTLY KEEP LIVING OUR BEST LIVES! Support this podcast: https://podcasters.spotify.com/pod/show/yinyangin/support
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Audio Yoga asana classes that are easy to follow and flow to. Tegan has trained in a variety of styles including Vinyasa, Jivamukti, Yin and has been teaching for 10 years. So have a scroll and see what it is that you need on your mat today. Thank you for allowing me to share this practice with you, I hope my classes offer you an opportunity to get out of your head and into your body. Follow me on Instagram at @teganbyoga or check out my website for all of my offerings www.teganbyoga.com
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This podcast helps women rise up rested. Karen Brody is your host and the author of the book "Daring to Rest."
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Don't Suffer like Us...A podcast to end yoga teacher struggle with Kimberly Fujitaki and Thea Pueschel
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Waldron Yoga Podcast is a publication of Yoga classes taught by Tucker Waldron. Tucker aims to cultivate an atmosphere of empowerment around your practice, helping you to keep in mind, "There's no right or wrong way to practice Yoga!" These are live recorded classes so the audio and the instructions are not always perfect, and you don't need to be either! There is a wide variety of classes on this podcast from very gentle (yin and restorative) to vigorous (ashtanga and power vinyasa). Find w ...
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Originally from New York and based in Costa Rica, DJ, multi-instrumentalist, breathwork ceremonialist and ritualist DJ Ferni blends deep ethnic organic, world-inspired mantra and downtempo beats to create atmospheres that awaken our remembrance of our deep primal roots and angelic highs. Blending worldly beats with live Native American Flute and chanting mantra, ethereal live vocals, breathwork and interactive invitations, DJ Ferni's sets turn every dance into a ceremony. IG: @fernolivia Boo ...
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Welcome to How the Wise One Grows – where we live with intention by connecting to inner wisdom, one another, and the natural world through mindful conversations and meditations. Join me, your host Holly Zajur, and guests for heartful interviews about topics like spirituality, wellness, and anything and everything that aids us in navigating the human experience. Episodes alternate between guest interviews and guided meditations to help you integrate mindfulness into daily life. The intention ...
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Welcome to The Good Enough Podcast, a show that takes you on a transformative journey that liberates you from the daily grind, to help you embrace self-celebration in the present moment. Join hosts Jessica, a self-healing wellpreneur, and McKenzie, an intuitive visionary, as they guide you through vulnerable discussions and profound guest interviews. As millennial sisters, they share their quests for self-worth and authentic living, uniting their community on a path of self-balance, growth, ...
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This is a podcast about self discovery and holistic healing, shifting our nervous systems from surviving to thriving. How you too can transform the cycles that cause you pain, remember how to trust yourself, speak your truth and BE in the present moment. it’s also going to be about my personal journey of transformation through synchronicities, awareness of self and conscious parenting. Each week you can expect real, raw and vulnerable conversations with healers, coaches, experts and solo epi ...
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The podcast aims to share Qigong and all of its gems with the world at large. Contact us as TalkingQi@gmail.com. Javier grew up in San Antonio, Texas where he focused on Japanese Karate. He is a Disciple of Master Yang, Jwing-Ming and has completed a 10-year program, living and training full-time with Dr. Yang at his retreat center. He uses his training, also including yoga, to find ways to live life creatively and skillfully. Nona grew up in the San Francisco Bay Area as a meditator, dancer ...
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👉Apple Podcasts 👉Spotify (Click "read more" to access links) 🏔️Beyond Recovery: Live Your Best Life. Free From Addiction. Join #alcoholfree host, Matt Gardiner, and his weekly guests to talk about their “Hero’s Journeys” from the darkness of addiction into the light of Recovery. Matt also interviews Healers, Coaches, Speakers & Authors to help provide a broad spectrum of topics & resources. "THE PEOPLE WHO LIVE THE MOST FULFILLING LIVES, ARE THE ONES WHO WERE EXPOSED TO THE IDEA OF THEIR OWN ...
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Welcome to Rest Radio, where I invite you to pause, recharge, and rediscover the magic of Rest. This a podcast focused on helping you find solace from the daily grind, experience the incredible benefits of relaxation, and remind you of the importance of slowing down and embracing Rest for your overall well-being. In each episode, you’ll explore easy-to-follow, accessible yogic practices that activate Rest. You can expect: · breathing and mindfulness exercises · audio-only yoga classes · yoga ...
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Shakti Speaks is an invitation into presence, a re-centering around what is truly central to human & spiritual evolution, a call for change, a ground for truth, an honoring of the feminine, and an opening of the heart. Tenderly and fiercely devoted to the clarifying light of truth, Shakti Speaks explores illuminating topics such as: spiritual materialism, women’s empowerment, esoteric yoga and authentic tantra, sacred sexuality, conscious relationship, the path of the Goddess, social enginee ...
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Deepen your practice through reflection with co-hosts Jena Baird and Stephanie Gibson. Subjects cover holistic health, nutrition, yoga, philosophy, spirituality, astrology, parenting, relationships, conscious living, sustainable practices, and so much more. At no time does this podcast offer medical advice and is for educational purposes only. It remains your decision to pursue any information and in continuing, do not hold your hosts or their guests liable. More information available at www ...
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When chaos begins to emerge, where can we go to reminds ourselves of the humans helping to create a more compassionate, just world? Each month, tune in here as we feature thought leaders creating innovation and healing -centered work on the macro and micro level in our schools, healing spaces and beyond. I am Julie Johnson, founder of Integrate Network and this is The Restorative Pulse Podcast
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5: Bernie Clark on Yin Yoga, Fascia, and Your Spine
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In this episode, Matt interviews Bernie Clark, author of Your Body Your Yoga and other books, discussing his journey into yoga, his influential works on yin yoga, and his deep dive into human anatomy and variations. They address the scientific and experiential aspects of Yin Yoga, the importance of stress and rest on tissues, and the dynamic nature…
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In this episode, we dive deep into the methods of an observational study on the effects of Yin Yoga on anxiety. We explored these key topics: 1. Understanding Anxiety: Anxiety is a psychological, physiological, and behavioral state triggered by perceived threats to emotional security and survival. 2. State Anxiety vs Trait Anxiety: Anxiety can be a…
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Writing on Empty and Finding Your Voice - with Natalie Goldberg
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This episode is a conversation with Natalie Goldberg on her writer’s block during Covid and how she lost and found her voice when she stopped everything. Natalie’s new book is Writing on Empty. As a writing teacher and author of the bestselling book Writing Down the Bones: Freeing the Writer Within, Natalie is known for starting a revolution in the…
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Movement Teacher Tip: Don't Be Afraid of Repetition
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Are you a movement teacher who secretly worries that your classes might be too repetitive or boring? In this episode of the podcast, I’m going to encourage you to embrace repetition as a valuable part of Mindful Movement practice. When I was a newer Yoga teacher, I felt that pressure to come up with a brand new class plan and fresh sequences every …
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Episode 68: Yoga vs Stretching for Neck and Shoulder Pain
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In this insightful episode of the Yoga Research and Beyond podcast, hosts Jules Mitchell and Ariana Rabinovitch dive into the research paper, "Pain reduction, physical performance, and psychological status compared between Hatha yoga and stretching exercise to treat sedentary office workers with mild/moderate neck/shoulder pain: A randomized contro…
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Episode 67: Not All Yoga Styles Are The Same
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Join hosts Jules Mitchell and Ariana Rabinovitch in this new episode of the Yoga Research and Beyond podcast as they discuss the research paper, "Not All Yoga Styles Are the Same: An International Survey on Characteristics of Yoga Classes." They explore: The various categories and styles of yoga classified in the paper The advantages and limitation…
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Janne Kontala ~ Exploring Bhagavad Gita's Impact on Modern Yoga Practices
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Send us a Text Message. In this enlightening episode, the Toddcast welcomes back Janne Kontala, an esteemed yoga scholar, to delve deeper into the profound teachings of the Bhagavad Gita. Building on their previous discussion on contemporary yoga, Janne and the host engage in a thought-provoking conversation that sheds light on the intricate layers…
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Episode #84 Willow Bradner's Spiritual Awakening: From Hairstylist to Accidental Psychic – Embracing Courage, Reiki Healing, and Personal Boundaries
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Have you ever experienced an unexpected event that completely changed the course of your life? In this episode, we are honored to welcome Willow Bradner, the accidental psychic, who takes us through her remarkable journey from being a hairstylist to uncovering her psychic abilities on her wedding night. Willow’s candid recount of that defining mome…
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Meditation for Nourishment and Empowerment: Feminine Power and Yin Energy (108)
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Tap into yin energy and feminine power with a soothing 8-minute meditation. This guided meditation is perfect for when you feel overwhelmed and need to embrace rest, creativity, and inner balance. 08:29 Meditation begins In episode 107, we spoke with Yasmine Idriss, who shared her journey of becoming the first Arab Saudi woman to cycle the ring r…
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In Ayurveda getting to the root cause and connecting the dots among the mind, body and soul are a differentiating factor from the western take on the menstrual cycle.If Ayurveda is brand new to you it might seem like learning a new language. The doshas (mind/body types) are vital in Ayurveda; they exist everywhere. Once you understand the three dos…
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The next Quietmind Yoga Teacher Training is coming soon. Join the waitlist now at http://www.quietmind.yoga/ytt Hey, it’s Jeremy Devins from the Quietmind Yoga Podcast. Today, I want to share a practice of Yoga Nidra with you. Yoga Nidra, or yogic sleep, is typically done lying down with the intention of staying awake, though if you fall asleep and…
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Episode #83 Caroline Vu's Artistic Healing Journey: Transitioning from Health Coach to Reiki-Infused Painter – Embracing Resilience, Creativity, and Holistic Practices for Breast Cancer Recovery
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What happens when a career in the mortgage industry takes an unexpected turn due to a life-altering diagnosis? On this episode of Ready Set Reiki, we welcome Caroline Vu, a talented painter from Los Angeles whose incredible journey from health coach to artist was ignited by her battle with stage 2 breast cancer. Listen as Caroline shares her story …
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Joe Taft ~ Unpacking Mythology: The Hidden Layers of Yoga Stories
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Send us a Text Message. Joe Taft is a seasoned yoga instructor based in Asheville, North Carolina. With a professional background in kayaking, Joe transitioned into yoga to manage his back pain from the sport's physical strain. He initially trained under Mary Kay West and was deeply involved in Anusara Yoga, where he achieved full certification. Jo…
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Episode #82 Debbie Romero's Healing Journey: From Evidential Mediumship to Reiki Mastery – Embracing Self-Guidance, Gratitude, and Professional Energy Work Practices
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Are you ready to transform your understanding of energy healing and empowerment? Join us on Ready Set Reiki as we welcome Debbie Romero, an internationally acclaimed evidential psychic medium and energy worker. Debbie takes us on a personal journey through her initial steps into trance and Reiki practices, addressing common misconceptions about her…
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Amber Perry on Remembering Self-Care for the Givers
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Amber is a yoga teacher based out of Rogers, MN and offers private bodywork, facial reflexology, & mentoring for newer wellness providers. In her spare time she’s reading, outdoors, soaking up time with her 3 kids, or finding a way to do all 3 at once.Connect with AmberSweetspirityoga.com or look for Sweet Spirit Yoga on Facebook & InstagramWhere t…
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Episode 93: Release Meditation: Techniques to Let Go of Negative Emotions
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Discover Release Meditation, a transformative practice that helps you let go of negative emotions. This guide presents powerful techniques for deep relaxation and emotional healing that promote inner peace and mental clarity. Suitable for beginners and experienced meditators alike, our methods offer practical tools for letting go of stress and livi…
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7: Embracing Motherhood and Business with Claudia Spahr from HolyMama
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On today’s episode, we have the inspirational Claudia Spahr founder and CEO of HolyMama. She is a Business Mentor, Bestselling Author, and Best Business Woman Award Winner. In 2013 Claudia birthed a unique concept of retreats for mothers and children via HolyMama. Since then she has hosted 78 retreats herself and impacted thousands of women and chi…
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Episode #81 :Dr. Robert Dove's Transformative Reiki Journey: From Education to Usui Holy Fire III Mastery – Embracing Intuition, Spiritual Guidance, and Healing Practices
24:04
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Are you curious about the healing power of Reiki and how it can transform lives? Join us on Ready Set Reiki as we welcome Bob Dove, a passionate educational consultant and podcaster turned Usui Holy Fire III Reiki master. Discover the pivotal moment that ignited Bob's journey into Reiki, inspired by a master from his spiritual group, and how it res…
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Josh Biro ~ Secrets of Success: Balancing Yoga Practice and Business Mastery
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Send us a Text Message. In this enlightening episode of the Native Yoga Toddcast, host Todd McLaughlin is joined by Josh Biro, the dynamic founder of Yogapreneur Collective. Josh dives deep into the integration of yoga practices with entrepreneurial ventures, providing invaluable insights for yoga studio owners and business enthusiasts. With a back…
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Movement Meditation To Clear Stress and Anxiety
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This week’s podcast episode is a gentle movement meditation to help channel and clear the agitated energies of stress or anxiety. (The meditation itself starts around the 4:44 mark, after a brief introduction.) This practice is intended to help you “complete the stress cycle” by engaging your body’s natural fight/flight impulses through a few simpl…
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1
Release Meditation: Techniques to Let Go of Negative Emotions
5:14
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Discover Release Meditation, a transformative practice that helps you let go of negative emotions. This guide presents powerful techniques for deep relaxation and emotional healing that promote inner peace and mental clarity. Our methods offer practical tools for letting go of stress and living a more balanced.…
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1
Release Meditation: Techniques to Let Go of Negative Emotions
5:14
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Discover Release Meditation: Techniques to Let Go of Negative Emotions, a transformative guide designed to help you release stress and negativity. Learn proven meditation practices to achieve inner peace, emotional balance, and a rejuvenated mind. Ideal for beginners and experienced practitioners seeking to enhance their well-being and cultivate a …
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Episode #80 Leonora Hughes's Spiritual Awakening: From Autoimmune Challenges to Reiki Mastery – Embracing Intuition, Healing Modalities, and Personal Transformation
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Ever wondered how a late-in-life spiritual awakening can reshape your path entirely? Meet Leonora Hughes, a mother, professional, and now a certified Reiki master teacher, who transformed her life amid the challenges of autoimmune disease and the limitations of conventional medicine. Lenora's geographical journey from upstate New York to Florida mi…
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Lessons in Feminine Energy with the First Arab/Saudi Woman to Cycle Iceland’s Ring Road, Yasmine Idriss (107)
48:21
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In this episode, we have the honor of speaking with Yasmine Idriss, the first Arab/Saudi woman to cycle Iceland's ring road. Yasmine shares her journey and the profound role of feminine energy in achieving her goals, overcoming failure, allowing herself to rest, and embracing the continual process of becoming. In this episode we discuss: Yasmine’s …
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This is the summer of Yin Energy for me.That means I’m completing diving deeper into the subtle body with chakra work, practicing yin yoga on my own, and yoni steaming, castor oil packs and evening abhyanga practices.Where to connect with AndreaWebsite: https://andreaclaassen.com/Instagram: https://instagram.com/seasonalandreaSelf-Care with Your Cy…
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Episode #79 Carolyn Coleridge's Spiritual Healing Journey: Integrating Reiki, Mental Health, and Personal Transformation – Navigating Energetic Hotspots, Near-Death Experiences, and Holistic Practices
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How can integrating spirituality with mental health practices transform lives? Join us as we welcome Carolyn Coleridge, a seasoned psychotherapist and intuitive healer with nearly three decades of experience. Carolyn's journey is a fascinating tapestry of spiritual encounters and professional triumphs, including a poignant moment where Reiki played…
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Michael Johnson ~ Discovering the Timeless "Now" in Yoga Practice
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Send us a Text Message. Michael Johnson is a prominent yoga and philosophy instructor based in Asheville, North Carolina. He is the founder of Clear Light Yoga and a respected teacher at both the Asheville Yoga Center and the Ayurvedic Institute. With over 20 years of experience, Michael specializes in yoga philosophy, Sanskrit, and meditation. Thr…
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Episode #78 Healing Energy and Paranormal Insights: Rhonda Hart's Unique Approach
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Have you ever wondered how Reiki can transform your life, especially during times of personal trauma and loss? Join us on Ready Set Reiki as we sit down with Ronda Hart a spiritual reverend, psychic medium, and certified Holy Fire Reiki Master, who shares her remarkable journey into Reiki and spiritual healing. Ronda Hart opens up about her life-ch…
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Ericka Jones on Making Yoga Equitable for All
31:16
31:16
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31:16
Ericka is passionate about creating spaces where individuals from all backgrounds feel valued and included. She believes that diversity, equity, and inclusion are not just buzzwords but essential components of a successful, thriving organization and a way for people to thrive. In addition to her professional work, she is a 500-hour RYT yoga teacher…
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6: How To Create Your First Online Course with Rachel Scott
55:10
55:10
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55:10
On today’s episode, we have the wonderful Rachel Scott teacher trainer and yoga education expert. She combines thousands of hours of teacher training experience with her academic expertise with a Master of Science in Online Education to help yoga teachers and studios create transformational educational experiences. Rachel supports students, teacher…
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There's a reason we're called the Flow Artists Podcast, and that's because we're all about flow.In this fascinating episode of the Flow Artists podcast, we chat with Justine Elizabeth, a multi-talented flow artist and teacher. Justine's journey from psychology student to digital nomad and flow expert is truly inspiring. She defines flow states as t…
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Episode #77 Elaine McCarty's Transformative Journey: From Corporate Life to Animal Reiki Mastery – Embracing Skepticism, Holistic Healing, and Compassionate Care for Pets
42:38
42:38
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42:38
What if the key to a deeper bond with your pet lies in an ancient practice of energy healing? On this episode of Ready Set Reiki, we welcome Elaine McCarty, also known as the Animal Reiki Lady, who shares her transformative journey from corporate professional to a passionate animal Reiki master and animal chaplain. Discover how her initial skeptici…
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Gota Cebrero ~ The Art of Tapas: Building Discipline in Yoga and Life
57:38
57:38
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57:38
Send us a Text Message. Todd McLaughlin talks with Gota Cebrero about his transition from Argentina to becoming a yoga teacher and Zen practitioner in Asheville. Gota discusses combining his global experiences in his teachings, the concept of tapas, and finding equilibrium between upholding traditions and ensuring accessibility. He also touches on …
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In this episode of the podcast, I’m covering six common mindfulness myths - things I think people often get wrong about mindfulness and meditation. Don’t let these trip you up, or stop you before you even start! I hate to see people miss out on the benefits of mindfulness because they’ve heard a confusing mix of messages about how it works. Some of…
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Episode #76 Tami Friday’s Healing Journey: From Occupational Therapy to Mastering Animal Communication and Reiki – Embracing Energy Healing, Intuitive Connection, and Nurturing Bonds with Pets
39:30
39:30
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39:30
Unlock the secret to a deeper connection with your pets through the incredible journey of Tami Friday, a professional animal communicator and Reiki master teacher. From overcoming debilitating migraines through the transformative power of Reiki, Tami's story is one of resilience and discovery. Learn how her transition from an occupational therapist…
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Unlock Your Intuition and Inner Strength with Guided Meditation (106)
17:05
17:05
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Learn how to tap into your intuition and inner strength with a we offer a guided mindfulness-based meditation. Through visualization techniques, you'll learn to recognize what your "yes" feels like, what your "no" feels like, and reconnect with your gut feelings. This episode is perfect for anyone seeking to cultivate their "inner Gabby," inspired …
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Carving out time for your new practices at the start of each season is vital to creating new patterns in your life. If you set aside an hour at the start of the Grishma Ritu season to write down what new morning routines you will add into your day, what new foods and recipes you want to incorporate at this season that will help you successfully sta…
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Episode #75 Jay Jackson: From Crystal Healing Passion to Reiki Mastery – Exploring Energy Work, Authenticity, and Universal Compassion
1:02:59
1:02:59
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What if you could harness the energy of the universe to bring peace, healing, and transformation into your life? Join us as we welcome the esteemed Reiki Master Teacher and healer, JV Jackson. Jay's journey is nothing short of awe-inspiring, spanning from his early passion for crystal healing and gem faceting to his profound experiences as a nurse …
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Episode #74From Near-Death to New Life: Xavier Roman's Healing Odyssey and Overcoming Doubts
46:03
46:03
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Can a near-death experience unlock extraordinary healing abilities? On this episode of Ready Set Reiki, we explore that very question with our special guest, Xavier Roman, an energy healer who discovered his gift at the age of five. Xavier recounts a life-altering moment involving a distressed mother and child that triggered a flash of white light,…
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Dr. Smita Naram PCOS & Perimenopause/Menopause
51:59
51:59
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You are going to want to listen to this episode. I have so many notes from our conversation. Grab a notebook, pen and your favorite beverage. Enjoy this juicy episode! Dr. Smita Naram is a well-accomplished Ayurvedic physician, pharmaceutical herbalist, and nutritionist. She started this journey of bringing in Ancient Health Solution, with a vision…
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Jessica Vellela ~ How Ayurveda Can Transform Your Health
1:09:27
1:09:27
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Send us a Text Message. Renowned Ayurveda expert Jessica Vellela joins Todd to explore the transformative power of Ayurveda in modern lifestyles. Jessica shares deep insights into preventive medicine, personalized treatments, and the profound impact of Panchakarma. She recounts her rigorous training and practice in India and the challenges of bring…
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Figuring out your niche as a yoga teacher when you have multiple interests and want to help everyone can be tricky. In today's episode we explore why, especially if you're struggling to decide, you should choose a niche, the benefits of having a niche to help you grow your business and a strategy to help you choose. I will also share my struggles w…
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Episode #73 Sarah Soltow: Navigating Personal Struggles to Reiki Mastery – Embracing Healing Energy, Emotional Growth, and Holistic Practices
38:33
38:33
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What if you could harness the power of light and love to transform your life? On this episode of Ready Set Reiki, we’re joined by the inspiring Sarah Soltow, a teacher, mentor, and artist who shares her incredible journey from her West Virginia roots to becoming a beacon of healing energy. Sarah opens up about navigating personal challenges, career…
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Women: Let's Not Keep Our Mouths Shut Anymore - a rest note with Karen Brody
14:52
14:52
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Host Karen Brody reads her rest note "Women: Let's Not Keep Our Mouths Shut Anymore" and talks about the topics of rest, women's voices, and writing. Resources for this episode can be found here: http://daringtorest.com/podcast/90By Karen Brody
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4: Gut Health and Healing with Nikki Kenward
50:49
50:49
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Download my free e-document 5 Truth Bombs to Make You a More Confident Yoga Teacher. Host Matthew Huy is joined by craniosacral therapist and author Nikki Kenward. They discuss Nikki's journey, including her traumatic scuba diving accident, her work in craniosacral therapy, and her innovative concept of post-traumatic gut disorder. The conversation…
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