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#266 | Are You Avoiding Conflict with the People You Care About the Most
Manage episode 398717412 series 2949275
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One of the hardest things to do is confront someone important to us with the truth. Many layers are underneath it, and it is usually a fear that keeps us from doing it. Today, we dig into these layers and expose these fears. Often, these fears are valid but unfounded, but it takes courage or an extreme situation before we can speak up and discuss a conflict with people we care about. The main thing is knowing the why behind the confrontation and understanding that the ultimate goal is growth.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#228 | Why You Should Care About Your Trauma Response - https://apple.co/48q5Nq1
#246 | Understanding Your Avoidant Attachment - https://apple.co/49evyZT
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Show notes:
(3:26) Fear of hurting with the truth
(5:12) Afraid of not being loved
(10:37) Sometimes it takes extremes
(12:27) Julie gives a shoutout to Evolve Ventures and Bianca for the transformative coaching she received that made a significant impact on her life
(14:39) What's keeping you from confronting someone with the truth
(21:18) Get help
(25:37) Outro
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(Stay tuned for this coming Monday's episode!)
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