))
#277 | Motivation Monday: 3 Ways to Be Heard
Manage episode 405885868 series 2949275
Content provided by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever wanted to say something but stopped before the words left your mouth? In this episode, we discuss how to truly be heard is to be exposed, to stand firmly rooted in your convictions while accepting the power of openness. We start by discussing how the fear of judgment can keep us from speaking our truth. We then share three ways to be heard, starting with gaining the courage to speak up.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#255 | Motivation Monday: How To Handle Your Inner Critic - https://apple.co/48JsSD0
#258 | Why Do I Keep Boxing Up My Emotions - https://apple.co/3OWc0lp
_________________
Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4
Show notes:
(0:00) Intro
(3:06) Are you deserving to be heard?
(6:24) Fear assessment
(11:49) Be clear about what you need
(13:29) Embrace your truth
(17:46) The impact of your truth
(19:18) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.
(Stay tuned for this coming Thursday's episode!)
323 episodes
Share
