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#280 | How To Have Better Fights
Manage episode 408162368 series 2949275
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Have you ever wondered why love’s battlefield can sometimes resemble an actual war zone? In today’s discussion, we explore the concept of healthy conflict and nurturing communication, which are essential for building extraordinary relationships. A key takeaway from this episode is the value of authentic self-expression. Partners who remain true to their values, beliefs, and aspirations contribute to a healthy conflict dynamic. Through passionate discussions and occasionally heated dialogues, couples lay the groundwork for personal growth and commitment within their relationship. This episode equips you with the tools and courage to foster more secure and fulfilling connections.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#218 | Are You In Control, or Is Your Past? - https://apple.co/3Qkpw3t
#251 | Motivation Monday: How to Set Boundaries - https://apple.co/3tLG3VK
🌟 2024 Evolve Group Coaching Interest / Earlybird Registration: https://bit.ly/3TJMNNM
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Show notes:
(5:17) Productive conflict
(8:20) Commitment to growth
(10:13) Why do people fight?
(16:44) How to be seen, heard, and understood
(19:44) Level-setting expectations
(21:56) Derek thanks Emilia and Bianca for his phenomenal experience as a member of the Evolve Ventures team.
(24:04) Holding safe emotional space
(28:31) Communicating expectations
(32:12) You're on a journey
(41:25) Outro
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(Stay tuned for this coming Monday's episode!)
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