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Ep. 145 - Trusting Yourself On The Edge + A Special Offer

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Manage episode 351101837 series 2968155
Content provided by Laura Poburan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Poburan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Laura drops-in to expand on our discussion of body-based goals and mind-based goals from Episode #144. If you haven't listened to that episode yet, we recommend going back to immerse yourself in that experience before entering this one ๐ŸŒน
In the Workshop Sneak Peek, we explored the interplay between moving intuitively and actively pursuing our goals. Today, Laura speaks more into the powerful somatic experience she created for the workshop using breathwork and meditation and why it is important for us to connect with ourselves in a deeper way as we plan for this upcoming year.
This session is available for you inside of The Secret Garden (did you know we have a 2-week free trial?)
We want to invite you to experience the session while having Laura and our garden guides available to hold space for you to process your unique takeaways. Hope to see you inside.

---
A few beautiful ways to continue journeying with me:

โ˜๏ธ Read Softer, my free weekly-ish newsletter
๐Ÿ’Œ
Email me if you'd like to connect 1:1
๐Ÿ’ฌ Inquire about mentorship for your team
๐Ÿ› ๏ธ Download My Free Power Questions
xx, Laura

  continue reading

181 episodes

Artwork
iconShare
 
Manage episode 351101837 series 2968155
Content provided by Laura Poburan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Poburan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Laura drops-in to expand on our discussion of body-based goals and mind-based goals from Episode #144. If you haven't listened to that episode yet, we recommend going back to immerse yourself in that experience before entering this one ๐ŸŒน
In the Workshop Sneak Peek, we explored the interplay between moving intuitively and actively pursuing our goals. Today, Laura speaks more into the powerful somatic experience she created for the workshop using breathwork and meditation and why it is important for us to connect with ourselves in a deeper way as we plan for this upcoming year.
This session is available for you inside of The Secret Garden (did you know we have a 2-week free trial?)
We want to invite you to experience the session while having Laura and our garden guides available to hold space for you to process your unique takeaways. Hope to see you inside.

---
A few beautiful ways to continue journeying with me:

โ˜๏ธ Read Softer, my free weekly-ish newsletter
๐Ÿ’Œ
Email me if you'd like to connect 1:1
๐Ÿ’ฌ Inquire about mentorship for your team
๐Ÿ› ๏ธ Download My Free Power Questions
xx, Laura

  continue reading

181 episodes

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