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Ep. 163 - Breathe Into Presence | March Ritual
Manage episode 356875919 series 2968155
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This month, Laura guides us through a practice of presence. Simple in theory, presence is one of the most challenging states to consistently live inside of. It asks us to learn how to stay WITH the full experience of a moment that would previously cause us to unconsciously react or mentally spiral.The techniques Laura teaches us in this ritual are ones we can use inconspicuously right in a client session or on a sales call to stay grounded and open...or can be layered together to create ...
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