Go offline with the Player FM app!
97 - Your Body is OK
Archived series ("Inactive feed" status)
When? This feed was archived on January 29, 2021 17:10 (). Last successful fetch was on November 28, 2019 13:18 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 207150069 series 1038009
Lisa welcomes listeners and gives a reminder that the former number for BlindAlive is going away soon. She also gives a tip that makes enjoying kiwi fruit easier.
Lisa then interviews Abby Lentzh, the founder of Heartfelt Yoga and Heavyweight Yoga. If you would like to contact Abby, you can reach her by email. Her website contains links to purchase her DVD’s, check out some of the complimentary resources on her YouTube Channel, and a wealth of additional information.
Maybe you’ve been challenging yourself with planks or pushups, or perhaps you’ve been sitting too long at the computer. Mel guides you through a set of neck, wrist, and back stretches to revitalize those tired muscles.
Check out our Eyes-Free Fitness iOS App for workouts, podcasts, and our blog. You can comment on our Facebook page, follow us on Twitter, or subscribe to our informative chat list.
100 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on January 29, 2021 17:10 (). Last successful fetch was on November 28, 2019 13:18 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 207150069 series 1038009
Lisa welcomes listeners and gives a reminder that the former number for BlindAlive is going away soon. She also gives a tip that makes enjoying kiwi fruit easier.
Lisa then interviews Abby Lentzh, the founder of Heartfelt Yoga and Heavyweight Yoga. If you would like to contact Abby, you can reach her by email. Her website contains links to purchase her DVD’s, check out some of the complimentary resources on her YouTube Channel, and a wealth of additional information.
Maybe you’ve been challenging yourself with planks or pushups, or perhaps you’ve been sitting too long at the computer. Mel guides you through a set of neck, wrist, and back stretches to revitalize those tired muscles.
Check out our Eyes-Free Fitness iOS App for workouts, podcasts, and our blog. You can comment on our Facebook page, follow us on Twitter, or subscribe to our informative chat list.
100 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.