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High Carb, Low Fat, Plant Based eating to Master Diabetes
Manage episode 296080112 series 2839575
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We have been told for years that they way to eat and lose weight is to lose the carbs, but is this the right view? Dr. Cyrus Khambatta and Robby Barbaro were both diagnosed with diabetes years ago and as part of their cure to help themselves they found one another and a similar thought process, there has to be a better way to Master Diabetes!
In this episode:
How to Master Diabetes
Types of Diabetes
Plant Based Eating
High Carbs and Low Fat
What to have when you break your fast
How Much protein do you need
and a lot of laughs!
Make sure to subscribe and share the podcast!
Cyrus and Robby's website: masteringdiabetes.org
https://www.instagram.com/masteringdiabetes/?hl=en
instagram.com/joeythurmanfit
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