Why you need more salt, minerals, and how to perform better!

Fad or Future

#Fitness #Alternative Health #Self-Improvement #Nutrition #Joey Thurman #Podcasting Education

39:50

The truth is out West! We’re hopping on the ET Highway and venturing to the most notorious alien hot spots, including Roswell’s infamous crash site, Area 51’s eerie perimeter, and a mysterious desert watchtower. Join us as journalist Laura Krantz, host of the podcast Wild Thing , beams up to share stories from the front lines of UFO reporting—from strange sightings and quirky festivals to a mailbox where people leave letters to extraterrestrials. Maybe you’ll even decide for yourself: Is Earth a tourist stop for spaceships? UFO hot spots you’ll encounter in this episode: - UFO Watchtower (near Great Sand Dunes National Park, Colorado) - Roswell, New Mexico - Area 51, Nevada - Extraterrestrial Highway (aka State Route 375), Nevada - Little A’Le’Inn, ET Highway, Nevada - E.T. Fresh Jerky, ET Highway, Nevada - Alien Research Center, ET Highway, Nevada - The Black Mailbox, ET Highway, Nevada Via Podcast is a production of AAA Mountain West Group .…

4 years ago 1:00:25

MP3•Episode home

In this episode:

Why we need more salt.

How salt can help your workouts.

How to use salt.

What minerals we need more of.

How to use a sauna for performance.

How to cut weight properly.

Performance technique's.

Much more.

Checkout Dr. James on IG https://www.instagram.com/drjamesdinic/?hl=en

DrJamesdinic.com

Joey's instagram instagram.com/joeythurmanfit

JoeyThurman.com

Fadorfuture.com

Fad or future youtube clips: https://www.youtube.com/channel/UCkIEMcYvltB8mIo--u8q-jw

75 episodes

Why you need more salt, minerals, and how to perform better!

Fad or Future

published 4 years ago

MP3•Episode home

In this episode:

Why we need more salt.

How salt can help your workouts.

How to use salt.

What minerals we need more of.

How to use a sauna for performance.

How to cut weight properly.

Performance technique's.

Much more.

Checkout Dr. James on IG https://www.instagram.com/drjamesdinic/?hl=en

DrJamesdinic.com

Joey's instagram instagram.com/joeythurmanfit

JoeyThurman.com

Fadorfuture.com

Fad or future youtube clips: https://www.youtube.com/channel/UCkIEMcYvltB8mIo--u8q-jw

75 episodes

#Fitness #Alternative Health #Self-Improvement #Nutrition #Joey Thurman #Podcasting Education

All episodes

1
Why you NEED Carbs, Protein, Sports, and nutrition myths with Marie Spano 47:46

4 years ago47:46

47:46

Marie Spano (Sports Performance Nutritionist, RD, CSCS, RD, CSSD) has worked with ever single professional sport and most recently the World Series Champion Atlanta Braves. What does nutrition look like for the weekend warrior and what is needed for the professional athlete? Are they different? In this episode Marie talks about: Protein Nutrition Myths Why you should eat carbs Recovery Practical Weight Loss tips Much more! https://www.mariespano.com/ https://www.instagram.com/mariespano/?hl=en Instagram.com'joeythurmanfit JoeyThurman.com FadorFuture.com…

1
Supplements, studies, misinformation, and more with Examine.com 53:50

4 years ago53:50

53:50

How do you know what supplements to take and if the studies are valid? Examine.com lead research and head "nerd" Bill Willis joins Joey Thurman to chat about supplements, valid studies, working out, and more! Examine.com instagram.com/examinedotcom instagram.com/joeythurmanfit FadOrFuture.com JoeyThurman.com Free Openfit Fast Results trial Openfit.com/joey…

1
She will stab you! Olympic dreams realized, addicted to competition, and world class stories from Monica Aksamit 37:35

4 years ago37:35

37:35

Monica Aksamit will stab you! Really! The 2016 Olympic Bronze medalist in fencing comes on the show to talk about the olympics, myths, motivation, and the crazy LITTLE amount of money an olympian makes. In this episode: How Monica went from an alternate to a hero. The surprising low amount of money some olympians make. Joey and Monica training. What Monica does to keep her Olympic dreams alive for 2024! Much more! Follow Monica at instagram.com/monicaasksamit JoeyThurman.com instagram.com/joeythurmanfit…

1
All about poop, GI, and feeling good with Dr. Mary Pardee 44:55

4 years ago44:55

44:55

Have you ever wondered what your poop should look like, smell like, and how often you should go to the bathroom per day? If so, this is the podcast for you! Dr. Mary Pardee talk all things digestive health for your gut, brain, and overall wellbeing! Dr. Mary Pardee is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative gastroenterology and hormone balancing in Los Angeles, California. She is the founder of modrn med, a telemedicine and virtual wellness company that provides medical and health services to clients from the comfort of their homes. For those who can not work one-on-one with a modrn med practitioner, Dr. Mary also created a gut-health course that dives into the most common gut related complaints and natural solutions to start healing. Dr. Mary is also a board member for R Academy Global, an organization whose mission is to provide opportunity to homeless and previously incarcerated individuals with a holistic 360 approach. Dr. Mary Pardee Gut Health Course: https://www.onecommune.com/a/28956/E6CBzNLt Public Email: admin@modrnmed.com Business Number (for the public) * 7609320849 https://www.modrnmed.com/ Social Media URLS https://www.instagram.com/dr.marypardee https://www.facebook.com/modrnmed/ Follow Joey on all social @joeythurmanfit Fadorfuture.com Joeythurman.com Openfit.com/joey…

1
Food Lies and The Sapien Diet with Brian Sanders 51:01

4 years ago51:01

51:01

Have we been lied to with out nutrition? Brian Sanders who has the social media account Food Lies is working on a documentary with the same title. What has he found and believe where we have been lied to?

1
How to start your fitness journey from anywhere with Kyle Knapp 43:20

4 years ago43:20

43:20

Kyle Knapp is a fitness expert based out of Southern California with a passion for creating fitness programs that can be done in the gym or out of the gym. In this episode Kyle sits down with Joey Thurman to discuss: How to Start a fitness program How to use your surroundings for fitness. Movement principles How to be a kid again. Are you to old to start a fitness program? Much more. Follow Kyle on Instagram https://www.instagram.com/kylek.fit/?hl=en instagram.com/joeythurmanfit fadorfuture.com joeythurman.com…

1
How to lose weight and write your own story with Laura Micetich " The Iron Giantess" 54:49

4 years ago54:49

54:49

What is holding you back from losing weight and writing your own story? Laura Micetich aka The Iron Giantess joins Joey Thurman to talk about her extreme transformation from the inside out. Laura goes deep into her own struggles that were holding her back from writing her own story, slaying dragons, and how she empowers her clients to love themselves! In this episode: -Laura's Story -How Laura lost so much weight. -How to gain confidence -What's holding you back -Skin removal surgery -How to look back at your story from someone else's perspective. -Where to begin your weight loss journey -Much more! Make sure to subscribe and share the podcast! Follow Laura on all social channels @theirongiantess https://www.instagram.com/theirongiantess/?hl=en https://www.irongiantess.com/ Instagram.com/joeythurmanfit Fadorfuture.com JoeyThurman.com…

1
Why you need more salt, minerals, and how to perform better! 1:00:25

4 years ago1:00:25

1:00:25

Have we gotten wrong for years now......do we need MORE salt? Dr. James DiNicolantonio is the author of The Salt Fix, Superfuel, The Mineral Fix, The Longevity Solution, and The Immunity Fix. He is a pharmacist turned researcher and often challenges medical wisdom that we thought was fact. In this episode: Why we need more salt. How salt can help your workouts. How to use salt. What minerals we need more of. How to use a sauna for performance. How to cut weight properly. Performance technique's. Much more. Checkout Dr. James on IG https://www.instagram.com/drjamesdinic/?hl=en DrJamesdinic.com Joey's instagram instagram.com/joeythurmanfit JoeyThurman.com Fadorfuture.com Fad or future youtube clips: https://www.youtube.com/channel/UCkIEMcYvltB8mIo--u8q-jw…

1
Functional Medicine, Red light therapy, Age Reversal, and becoming super human with Dr. Paulvin 44:16

4 years ago44:16

44:16

What if you had the tools to slow down aging, reverse your biological age, and become super human? In todays podcast Joey is joined by Dr. Neil Paulvin to discuss just that! Is it possible, is it a Fad, or is it the FUTURE?!!! Dr. Paulvin's goal with all of his patients is to optimize their health in the first 60-minute visit. He is Board Certified in Family Medicine, Anti Aging and Regenerative Medicine, Osteopathic Manipulation, Functional Medicine, Craniosacral Therapy and Medical Acupuncture. He has helped top executives, Olympic athletes, top trainers, and celebrities optimize their health. Dr. Paulvin has been featured in the NY Post, Nutritious Life, Fasting MD, and many other publications and podcasts. Dr. Paulvin's practice is based in Manhattan. Dr. Paulvin uses traditional and alternative treatments to help his patients. Patients see Dr. Paulvin for his expertise in Biohacking and Health Optimization. In addition, he specializes in helping his patients with hormone optimization, Peptide Therapy, Nootropics and natural options for pain relief. https://doctorpaulvin.com/ https://www.instagram.com/drpaulvin/ instagram.com/joeythurmanfit joeythurman.com Clips also available on youtube https://www.youtube.com/channel/UCkIEMcYvltB8mIo--u8q-jw Fadorfuture.com…

1
The future of mental health/depression treatments with Alex Wisch 52:15

4 years ago52:15

52:15

Shock therapy, meth, ketamine, antidepressants, talk therapy, and the list goes on for treatments of depression that Alex Wisch has tried. Alex is a high level athlete, performance coach, investor, and has been struggling with major depression for a lot of his life. Alex is one who tries to find the solution for himself rooted in research to help others who struggle with mental health. In this episode: Alex's story of depression Stigma's guys face. Joey shares his story What treatments Alex has tried How you can feel better The future of depression treatments much more! Remember to subscribe to the podcast and leave a review on Itunes! https://wischfit.com/ https://www.instagram.com/wisch.fit/ https://www.instagram.com/joeythurmanfit/?hl=en Joeythurman.com fadorfuture.com All Fad or Future clips on Youtube: https://www.youtube.com/channel/UCkIEMcYvltB8mIo--u8q-jw…

1
High Carb, Low Fat, Plant Based eating to Master Diabetes 1:16:43

4 years ago1:16:43

1:16:43

We have been told for years that they way to eat and lose weight is to lose the carbs, but is this the right view? Dr. Cyrus Khambatta and Robby Barbaro were both diagnosed with diabetes years ago and as part of their cure to help themselves they found one another and a similar thought process, there has to be a better way to Master Diabetes! In this episode: How to Master Diabetes Types of Diabetes Plant Based Eating High Carbs and Low Fat What to have when you break your fast How Much protein do you need and a lot of laughs! Make sure to subscribe and share the podcast! Cyrus and Robby's website: masteringdiabetes.org https://www.instagram.com/masteringdiabetes/?hl=en instagram.com/joeythurmanfit…

1
Master you Metabolism with Siim Land 55:00

4 years ago55:00

55:00

How can you master your metabolism and live a longer and healthier life? On this weeks podcast educator, author, and biohacker Siim Land comes on the show to discuss his book Metabolic Autophagy. In this episode: What is autophagy. How to live longer. Why fast. Fasting and weigh training. How to add muscle. Anabolic vs catabolic foods. What you should eat. How to develop your metabolic autophagy plan. How to drink coffee like a motherf$#%@r! So much more! instagram.com/siimland siimland.com joeythurman.com instagram.com/joeythurmanfit Make sure to subscribe to the podcast!…

1
Pillars of Wellness and a new approach to medicine 58:06

4 years ago58:06

58:06

Do you have all the Pillars of Wellness? Is your doctor looking at all of the markers for your health? Dr. Matt Chalmers is an award-winning chiropractor in Frisco, TX, where he lives with his beautiful wife Lulu, and his two boys, Zain and Laith. He was featured in the book How the Chiropractor Saved My Life by Dr. Deborah Bain and voted “Best in Collin County.” Dr. Matt Chalmers received his Doctor of Chiropractic degree from Parker Chiropractic College in Dallas, TX. Shortly after graduation, he started postgraduate work in the field of neurology and now holds a Certification in Chiropractic Clinical Neurology (CCCN). Dr. Chalmers also received certification in Spinal Decompression, making him one of only a handful of doctors in the Dallas Metroplex to have such a certification. Over the past 10 years, Dr. Chalmers has treated over 1,000 patients suffering from herniated discs with a success rate in the upper 80% of patients not needing surgery. As a Certified Chiropractic Sports Practitioner (CCSP), Dr. Chalmers especially enjoys working with athletes and their families. He has been an athlete all his life, and his passion is helping to improve the overall wellness of the whole family. In this episode: What are the Pillars of Wellness? Do you really need surgery? What should you eat? Want your orgasms back? What is causing your pain? How to lose weight or gain weight based off of your body type? Much more! Chalmerswellness.com https://www.instagram.com/chalmerswellness/ Instagram.com/joeythurmanfit Fadorfuture.com JoeyThurman.com https://www.facebook.com/DrChalmers1/ - Facebook page https://www.facebook.com/groups/ChalmersWellness/?ref=share - The Official Chalmers Wellness group…

1
Biohacking and Optimize your Day with the UK's leading Biohacker Tim Gray 1:04:16

4 years ago1:04:16

1:04:16

What is BIOHACKING and how can you hack your day from the moment you wake up to the moment you close your eyes at night? Tim, "the UK’s Leading Biohacker" , is the Founder of the Health Optimisation Summit . As a psychology specialist, serial entrepreneur and successful businessman, Tim founded and invested in multiple 7-figure businesses, including several digital marketing agencies, and London’s first private Hyperbaric Oxygen Clinic . After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created The Health Optimisation Summit, Europe’s largest health conference, which aims to provide people with the knowledge, tools and resources to take their own health and performance to the next level. The summit is a world-first collaboration between the US-based health titans: Bulletproof Biohacking Conference , and PaleoF(x) , which showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, and function and preventative medicine spaces. Tim is also the man behind the Biohacker London Meetup group, a growing global community which laid the foundation in the UK for the summit’s success. In this Episode: What is Biohacking Why Biohack How to Biohack Morning Routines Daily Routines Night Routines Tools for Biohacking Much More! Tim's website: https://summit.healthoptimisation.com/page/1520900/tim-gray https://www.instagram.com/timbiohacker/?hl=en instagram.com/joeythurmanfit Joeythurman.com Fadorfuture.com ALSO CHECKOUT THE FAD OR FUTURE PODCAST ON YOUTUBE! https://www.youtube.com/channel/UCkIEMcYvltB8mIo--u8q-jw…

1
Food to Fix Depression and anxiety? Nutritional Psychiatrist Dr. Drew Ramsey 1:10:02

4 years ago1:10:02