The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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198: Favorite Workouts of Fast Talk All-Stars, Part 3
Manage episode 317457171 series 2581934
Content provided by Trevor Connor and Fast Talk Labs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trevor Connor and Fast Talk Labs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We ask every guest of Fast Talk—coach, athlete, or scientist—to describe their favorite workout—the what, why, how, and when.
In this episode, we share the favorite workouts of legendary physiologist Dr. Ed Coyle, coach Jeff Winkler, pro off-road racer and coach Hannah Finchamp (who has since married and become Hannah Otto), coach Julie Young, physiologist Iñigo San Millán, TrainingPeaks cofounder Dirk Friel, and cycling journalist Ben Delaney.
As each guest describes the specific details of their chosen workout, notice that it reveals a bit about their training philosophy and the “style” they bring to the execution and prescription.
For more workouts of Fast Talk All-Stars, check out part 1 and part 2 of this series.
Learn more about your ad choices. Visit megaphone.fm/adchoices
356 episodes
Share
Manage episode 317457171 series 2581934
Content provided by Trevor Connor and Fast Talk Labs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trevor Connor and Fast Talk Labs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We ask every guest of Fast Talk—coach, athlete, or scientist—to describe their favorite workout—the what, why, how, and when.
In this episode, we share the favorite workouts of legendary physiologist Dr. Ed Coyle, coach Jeff Winkler, pro off-road racer and coach Hannah Finchamp (who has since married and become Hannah Otto), coach Julie Young, physiologist Iñigo San Millán, TrainingPeaks cofounder Dirk Friel, and cycling journalist Ben Delaney.
As each guest describes the specific details of their chosen workout, notice that it reveals a bit about their training philosophy and the “style” they bring to the execution and prescription.
For more workouts of Fast Talk All-Stars, check out part 1 and part 2 of this series.
Learn more about your ad choices. Visit megaphone.fm/adchoices
356 episodes
All episodes
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The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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continue reading
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…
continue reading
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