Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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Best Sportscience podcasts we could find (updated May 2020)
Best Sportscience podcasts we could find
Updated May 2020
Updated May 2020
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For current and aspiring sports nutritionists! The Institute of Performance Nutrition "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to 'real-world' practice.
The Fast Talk podcast is your source for the science of cycling performance, offering the best training advice and most compelling insight on what it takes to become a better cyclist. Co-hosted by former VeloNews managing editor Chris Case and Fast Labs' resident physiologist and coach, Trevor Connor, each episode takes a deep dive on a range of topics, including sport science, training, physiology, technology, nutrition, and more. The show's list of guests includes some of the most prominen ...
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"We Do Science": The Institute of Performance Nutrition Podcast
1
#141 - "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Professor Darren Candow
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Episode 141 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Professor Darren Candow (University of Regina, Canada). Discussion Topics Include: Creatine Monohydrate: An overview of the research Dietary and supplemen…
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The Sport Psych Show
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#90 Prof Brendan Cropley - Being Psychologically Prepared to Perform
1:11:50
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I have the pleasure of being joined by Prof Brendan Cropley in this episode. Brendan is Professor of Sport Coaching at the University of South Wales. He is also Head of the Centre for Football Research in Wales. Brendan has made a significant contribution to the Sport & Exercise Sciences, particularly in the area of sport psychology and sport coach…
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Fast Talk
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111: Busting myths about riding in the heat and cold, with Dr. Stephen Cheung
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Ah, here at Fast Talk we love a good myth. More than that, we like busting them. From the age-old myth about sleeping in a room with plants, to the myth of lactic acid, Coach Connor and I enjoy applying science to firmly-held beliefs and turning worlds upside down—or at least correcting misinformation. Today our focus is the large number of myths a…
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"We Do Science": The Institute of Performance Nutrition Podcast
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#140 - "Rugby League: Nutritional and Energetic Considerations" with James Morehen PhD
1:26:16
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1:26:16
Episode 140 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Rugby League: Nutritional and Energetic Considerations" with Dr James Morehen PhD (Liverpool John Moores University, UK). Discussion Topics Include: Overview of Rugby League Growing, building and repairing elite rugby playe…
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Fast Talk
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Introducing Cycling in Alignment with Colby Pearce
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Hey Fast Talk listeners. We're proud to introduce the latest podcast addition to the Fast Labs family, a new show dedicated to a holistic approach to cycling. The Cycling in Alignment podcast is the brainchild of Colby Pearce, a U.S. Olympic track cyclist and Hour Record holder. Colby has been a Steve Hogg Certified expert bike fitter for the past …
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The Sport Psych Show
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#89 Morgan Lewis - Developing a Skilful Mindset
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I’m excited to be joined by Morgan Lewis in this episode. Morgan is an ex-professional footballer, having played for AFC Bournemouth in the 1980’s. Since his playing days, Morgan has worked as a teacher for 15 years as well as in healthcare communications, using behaviour change theories to create interventions that help people to make better decis…
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"We Do Science": The Institute of Performance Nutrition Podcast
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#139 - "Exercise, Immune Function and Infection Risk" with Dr Richard Simpson
1:07:51
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Episode 139 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Exercise, Immune Function and Infection Risk" with Dr Richard Simpson PhD (University of Arizona, USA). Discussion Topics Include: General introduction to exercise immunology and impact of exercise on the immune system Mode…
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Fast Talk
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110: Off-the-bike workouts for optimal physical and mental performance
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37:18
Getting off our bikes is the last thing most cyclists want to do. That, however, is just what we’re recommending in today’s episode of Fast Talk. Whether for overall health, improving performance and fitness, gaining athleticism, or getting a much-needed mental break, off-the-bike training and cross-training is a powerful tool with many benefits. T…
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The Sport Psych Show
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#88 Stuart Lancaster - Coaching at the Elite Level
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I’m excited to speak with Stuart Lancaster in this episode. Having held various leadership, management and coaching positions at different levels of the game, Stuart became head coach of the English national rugby union team in 2011. Stuart now coaches Leinster Rugby in Ireland. He currently sits on the Technical Advisory board for the Football Ass…
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"We Do Science": The Institute of Performance Nutrition Podcast
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#138 - "Ramadan Fasting & Performance: An Applied Perspective" with Matt Jones MSc
1:27:46
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Episode 138 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Ramadan Fasting and Performance: An Applied Perspective" with Matt Jones MSc SENr (West Ham United FC and UAE Football Association). Discussion Topics Include: General introduction and experiences as a performance nutrition…
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Fast Talk
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109: The metabolic cost of your rides—is it the same for everyone?
1:23:31
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Today we have a classic, complex, Coach Connor special. We ask a question not many other physiologists are asking: Is an amateur’s zone 2 ride (in a five-zone model) as physiologically taxing as a pro’s zone 2 ride? To put it another way, if a pro and an amateur are each doing a zone 2 ride—and for the pro let’s assume that means riding at 300 watt…
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The Sport Psych Show
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#87 Skye Eddy Bruce - The Role of Parent Engagement in Youth Sport
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49:34
I’m delighted to speak with Skye Eddy Bruce in this episode. Skye is the founder of Soccer Parenting Association which aims to inspire players by empowering parents. Skye is also a soccer coach and holds her USSF “B” license. She is a grassroots instructor for US soccer and a goalkeeping instructor for United Soccer Coaches. The work that Skye does…
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"We Do Science": The Institute of Performance Nutrition Podcast
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#137 - "Menthol and Athletic Performance" with Russ Best PhD
1:06:12
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Episode 137 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Menthol and Athletic Performance" with Dr Russ Best PhD (Waikato Institute of Technology, New Zealand). Discussion Topics Include: Overview of Menthol and athletic performance Internal application of Menthol and impact on p…
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Fast Talk
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108: Q and A on TSS, training at altitude; plus exercise physiology resources
1:02:55
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We’ve received so many great questions about TSS, or Training Stress Score, that we wanted to look at this popular metric from several angles. Most of today’s episode is devoted to those questions; and stay tuned for a future episode where we’ll take an even closer look at TSS. I must note there are many opinions about TSS. There isn’t a single ans…
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"We Do Science": The Institute of Performance Nutrition Podcast
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#136 - "Energy Availability: From Health to Performance" with Jose Areta PhD
1:04:48
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Episode 136 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Energy Availability: From Health to Performance" with Jose Areta PhD, Liverpool John Moores University, UK). Discussion Topics Include: Energy Availability (EA): an overview Energy Balance, Energy Deficit, and Energy Availa…
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The Sport Psych Show
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#86 Carli Lloyd and James Galanis - What it Takes to be the Best
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55:00
I’m honoured to speak with two-time FIFA Women's World Cup champion, two-time Olympic gold medallist, and two-time FIFA Player of the Year, Carli Lloyd and her personal coach and mentor James Galanis in this episode. Carli needs no further introduction, she’s one of the greatest soccer players of all time. James is technical director of Medford Str…
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Fast Talk
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107: How to race aggressively, with national road champion Ruth Winder
1:06:56
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Welcome everyone to Fast Talk, your source for the science of cycling performance. I'm your host Chris Case. Today, we take a step away from the science, and talk tactics. When we’ll race again no one really knows. So we thought it would a great time to help our listeners at least daydream about racing with this episode. Specifically, we’re discuss…
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"We Do Science": The Institute of Performance Nutrition Podcast
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#135 - "The Microbiome: Mind the Gap" with Jens Walter PhD and Orla O'Sullivan PhD
1:38:21
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Episode 135 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "The Microbiome" with Dr Jens Walter PhD (University College Cork, Ireland) and Dr Orla O'Sullivan PhD, Teagasc Food Research Centre, Ireland). Discussion Topics Include: The Microbiome: An overview Lifestyle-induced microbi…
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The Sport Psych Show
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#85 Dr Noel Brick - Using Strategies to Help Maximise Performance
1:10:32
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1:10:32
I’m excited to speak with Dr Noel Brick in this episode. Noel is a Lecturer in Sport and Exercise Psychology at Ulster University. He has a Masters in Sport and Exercise Psychology and a PhD in Attentional Focus and Psychological Strategies in Endurance Activity. As a runner himself, Noel was interested in what endurance athletes think about during…
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Fast Talk
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106: Dr. Stephen Seiler on adjusting your training in a pandemic
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As promised, today in episode 106, we bring in Dr. Stephen Seiler, one of the world’s preeminent exercise physiologists, to discuss how to adjust your training now that the world is in a chronic state of disruption. Obviously, this is new territory for all of us, and there’s a lot of uncertainty as to when the situation will improve. As such, we do…
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The Sport Psych Show
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#84 Steve Magness - How Feelings Impact Performance
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I speak with Steve Magness in this episode. Steve is a sport scientist and a track and field coach. He coaches competitors at all levels, including athletes who have competed in the World Championships and the Olympics. He is Head Cross Country coach at the University of Houston, a Lecturer of Strength and Conditioning at St. Mary’s University, UK …
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"We Do Science": The Institute of Performance Nutrition Podcast
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#134 - "Nutrition Behaviour Change for Professional Weight-Making Athletes" with Dan Martin PhD
1:02:41
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Episode 134 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition Behaviour Change for Professional Weight-Making Athletes" with Dan Martin PhD, Liverpool John Moores University, UK). Discussion Topics Include: Dietary and weight-making practices in weight-making athletes Weight…
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Fast Talk
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105: Psychological tools to deal with disappointment, defeat, and uncertainty—lessons for cyclists (or anyone living through a pandemic), with Julie Emmerman
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It goes without saying that we are living in a time defined by disruption—loss, disappointment, confusion, and far too much uncertainty. I think it’s safe to assume those emotions are universal; each of us has been impacted by the current pandemic in small and, all too frequently, large ways. At first, it probably isn’t entirely apparent that these…
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The Sport Psych Show
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#83 Michael Hamilton - Innovative Ideas for Coaches at all Levels
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I’m excited to be joined by AFC Wimbledon Academy Manager, Michael Hamilton. Prior to his role as Academy Manager, Michael was Academy Head of Coaching. In this episode we speak about the forward-thinking coaching process that are being implemented at AFC Wimbledon including practices that aim to enhance player development; creating a supportive en…
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Fast Talk
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104: Bonus Q and A on respiratory exchange, using commutes effectively, and life-training balance
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38:21
Why new music now? Well, as mentioned in our last episode, we no longer co-release Fast Talk through the VeloNews channel. We are exclusively publishing through the Fast Talk channel, so tell all your friends, teammates, riding buddies, and coaches to find us right here. And tell them that as a bonus we’ve introduced new music—finally. I’m at home …
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"We Do Science": The Institute of Performance Nutrition Podcast
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#133 - "Dietary Behaviour Change in Athletes" with Meghan Bentley PhD(c)
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59:22
Episode 133 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Dietary Behaviour Change in Athletes" with Meghan Bentley PhD(c), Carnegie School of Sport, Leeds Beckett University, UK). Discussion Topics Include: Introduction to behavioural science and behaviour change theory Implement…
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Fast Talk
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103: Fast Talk's origins and future - a special episode as we say goodbye to VeloNews
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56:01
These are special times, challenging times, and this is a special edition of Fast Talk. And I say that not because we discuss COVID-19 in this episode, but because this is the last episode of Fast Talk to be co-released on the VeloNews channel. For those of you who have already made the switch to the Fast Talk channel, thank you. To those just comi…
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The Sport Psych Show
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#82 Dr Chelsi Day - How to Communicate with Athletes
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I have the pleasure of being joined by Dr Chesli Day in this episode. Chelsi is a sport psychologist within the athletic department at Ohio State University. She was previously at Indiana University as Director of Counselling and Sport Psychology. Her primary role is to provide mental health and performance enhancement services to student athletes …
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Fast Talk
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102: Performance Psychology with Julie Emmerman, Payson McElveen, and Grant Holicky
1:46:25
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As the world’s attention is fixated on the spread of COVID-19, many of us are feeling various amounts of stress and anxiety. We want to acknowledge that fact; these are challenging times. By coincidence, we recorded and planned to release today an episode on performance psychology, specifically on the principles of confidence, resilience, the power…
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The Sport Psych Show
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#81 Richard Nugent - The Characteristics of Great Leaders
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I’m delighted to be joined by founder and MD of 21 Leadership, Richard Nugent in this episode. Richard works with fast-paced organisations, including the League Managers Association (LMA), helping them build their capability and capacity for change. He is the best-selling author of ‘50 Secrets of Self Confidence’ and a keynote speaker. In this epis…
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Fast Talk
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101: Zones are a range, not a specific number, with an all-star cast of guests
1:18:58
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We’re incredibly lucky here at Fast Labs to be able to talk with some of the most intelligent physiologists, coaches, and athletes about training, and sport science generally, on a weekly basis. We glean so much insightful information just by having access to them on a regular basis. Through Coach Connor’s countless hours of dedicated research to k…
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The Sport Psych Show
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#80 Dr Paul McCarthy - Maximising Human Potential
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58:08
I have the pleasure of being joined by Dr Paul McCarthy in this episode. Paul is Programme Director of the Taught Doctorate in Sport and Exercise Psychology at Glasgow Caledonian University. He is also resident sport psychologist at St Andrews Links Golf Academy and has his own private practice supporting athletes and coaches in a range of sports, …
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Fast Talk
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100: Dr. Stephen Seiler: The Past, Present, and Future of Polarized Training
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Welcome to episode 100 with Dr. Stephen Seiler! We are so proud to have now brought 100 episodes of our passion for the bike to you! Thanks to all of you for coming along with us as we’ve interviewed some of the best physiologists, nutritionists, and athletes in professional cycling, and many of the most knowledgeable coaches in the world. The very…
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"We Do Science": The Institute of Performance Nutrition Podcast
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#132 - "Nutrition and Athlete Bone Health" with Prof Craig Sale and Dr Kirsty Elliot-Sale
1:55:21
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Episode 132 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition and Athlete Bone Health" with Professor Craig Sale PhD (Nottingham Trent University, UK) and Dr Kirsty Elliot-Sale PhD, Nottingham Trent University, UK). Discussion Topics Include: Overview of bone, bone health an…
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The Sport Psych Show
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#79 Dr Steve Bull - The Mentally Tough Athlete
1:13:39
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I’m speaking with Chartered Psychologist, speaker, author and high performance consultant, Dr Steve Bull in this episode. With a keen interest in sport, Steve started out as a PE teacher before completing his Masters and then PhD in Applied Psychology at the time when the discipline was only just starting to take hold. He was the Great Britain Team…
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"We Do Science": The Institute of Performance Nutrition Podcast
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#131 - "Nutrition for Exercise in Hot Environments" with Alan McCubbin PhD and Ollie Jay PhD
1:40:10
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Episode 131 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for Exercise in Hot Environments" with Dr Alan McCubbin PhD (Monash University, Australia) and Dr Ollie Jay PhD, University of Sydney, Australia). Discussion Topics Include: Describing hot and humid environments O…
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Fast Talk
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99: Training Triathlon as One Sport with Three Disciplines, with Melanie McQuaid and Whitney Garcia
1:44:55
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1:44:55
Swim, bike, run. I can do two of these things well. The third could cause my death. For our guests today, however, putting these disciplines together represents a good day's work. Of course, I'm talking about triathlon. And while Fast Talk has always been primarily about cycling, we know we have many triathlete listeners. In addition, many of the p…
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The Sport Psych Show
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#78 Dr Scott Goldman - Measuring Athletic Intelligence
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In this week’s episode I welcome back Dr Scott Goldman. I asked Scott back on the show to speak about the Athletic Intelligence Quotient (AIQ) which he created together with Dr Jim Bowman when they both received training at the Albert Ellis Institute in New York. The AIQ is an intelligence test that assesses the innate cognitive abilities that are …
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"We Do Science": The Institute of Performance Nutrition Podcast
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#130 - "Contextualising Fat Oxidation During Exercise" with Ed Maunder PhD(c)
1:13:31
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Episode 130 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Contextualising Fat Oxidation During Exercise" with Ed Maunder PhD(c) (Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland, New Zealand). Discussion Topics Include: Defining and di…
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Fast Talk
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OC 03: #BestRetirementEver with Meredith Miller, plus 'cross and badass women
1:12:24
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Fast Talk Listeners, this is the final episode of Off Course that we will be uploading to this channel. Subscribe to Off Course on your favorite podcast app in order to keep listening to interviews like this. Today, my guest is Meredith Miller. She may say she's "retired" from racing, but she absolutely has not retired from the sport. She is now th…
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Fast Talk
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98: Bonus Q and A on Interval Intensity, Dirty Kanza Training, and Muscle Fiber Recruitment
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38:58
We’ve said it before, and we’ll keep saying it: Thank you for sending us questions. We are here for you and your training. Nothing is more fulfilling than knowing that the hours of research, study, and production of the podcast is useful to you. In today’s Q&A episode, Coach Connor and I selected three questions to address. First, Peter Burghardt, …
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The Sport Psych Show
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#77 Dr Scott Goldman - Supporting Elite Performers
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44:17
I’m excited to be speaking with Dr Scott Goldman in this episode. Scott is Director of High Performance Psychology for one of the NFL teams in the US. He provides psychological support and expertise to the team, Head Coach, General Manager, and Vice President. Scott has served as a clinical and performance psychologist for the University of Michiga…
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Fast Talk
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02 Chris Case: The Brain, The Body and the Love of Cycling
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Part of the reason I created this podcast is to share the strong camaraderie and friendship that we enjoy as cyclists, swimmers, and runners, with you! This episode is a great glimpse into my relationship with Chris Case. Chris is the co-founder of Fast Labs and the co-host of Fast Talk with Trevor Connor. Chris is the former managing editor of Vel…
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Fast Talk
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97: Are You Stretching Too Much? Analysis with Menachem Brodie and Payson McElveen
1:23:44
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Are you stretching? Are you stretching too much? The core of episode 97 delves into the short and long term effects of stretching, differentiates between the athletes in various disciplines that should be stretching more, and who should be stretching less. You can lose power and performance capability if you are over or under the optimal length for…
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The Sport Psych Show
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#76 Rob Cooper - Giving Yourself Permission to be Great
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I’m speaking with Rob Cooper in this episode. Rob is Head Coach of Penn State University baseball. A former college baseball player himself, Rob went on to complete a psychology degree at the University of Miami where he also played and where began his coaching career. And he has been coaching ever since - he was named Head Coach at Wright State Un…
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Fast Talk
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96: Bonus Analysis on Pedaling Dynamics with Colby Pearce
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Today we're pulling from the Fast Labs vault to hear from one of our favorite guests, Colby Pearce. We recently asked Colby a very simple question: Tell us what you know about the pedal stroke. We anticipated an intelligent, albeit relatively short answer. What Colby gave us was a monologue of gold, and highlights why we’re so excited that he’ll be…
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The Sport Psych Show
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#75 Ganon Baker - What Makes a Successful Athlete
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I’m delighted to speak with professional basketball and global skill coach, Ganon Baker in this episode. Ganon is regarded as one of the premiere basketball skill trainers in the world. He trains players from the NBA, NCAA, high school and middle school levels. His relentless passion, work ethic, and competency for the game has the respect of playe…
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"We Do Science": The Institute of Performance Nutrition Podcast
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#129 - "Protein Quality and the Food Matrix" with Nick Burd PhD
1:11:55
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Episode 129 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Protein Quality and the Food Matrix" with Dr Nick Burd PhD (Department of Kinesiology and Community Health, University of Illinois at Urbana-Champaign, USA). Discussion Topics Include: Defining protein & diet quality Defini…
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Fast Talk
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95: Lennard Zinn and the Art of Tire Pressure
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Welcome to Fast Talk! Today in episode 95 we talk in-depth about the humble tire. Often neglected, frequently misunderstood, the lowly tire is a much more complicated piece of equipment than many people know. Today, with the help of two very talented technical gurus, Lennard Zinn and Nick Legan, we explain the complexities of the tire, tire pressur…
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The Sport Psych Show
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#74 Stuart Singer - The Fundamentals of Improving Performance
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I have the pleasure of being joined by Stuart Singer in this episode. Stuart is a performance psychologist with a Masters of Education in Counselling and over a decade of experience working to improve individual and group performance. He currently works with the Washington Wizards and the Washington Mystics and serves as the Performance Enhancement…
