FGS Epsd 57 Lunch Time Coach - Your Dinner Plans

Fatty Gets Skinny : A Healthy Weight Loss Podcast (Lose 100 Pounds in 1 Year)

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7y ago 13:39

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Yep, we're going to talk about dinner at lunch! Geez, do you food much Amber?! Yes, yes I do. I have learned that it is important to be excited about your meals. If you are thinking and feeling badly and dreading your "diet" food, you will quickly grab that doughnut or other not so great snack. On the flip side of that, if you are in a state of excitement and happiness about your upcoming meals you will find it easier to stay on track with your food choices. So during your lunchtime today I want you to think about your dinner! Remember that you can reach me at Fattygetsskinnycoach@gmail.com.

Brought to you by www.helodirectsales.com - The newest personal health tech on the market that will help you learn your body and improve your health! Here a bit about this at Helo Life Podcast on iTunes and Stitcher!

Thanks for listening!

65 episodes

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