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32: How to Live Life Confidently and Authentically
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Confidence and authenticity are essential aspects of living a fulfilling life, allowing you to navigate challenges, embrace growth, and make genuine connections with others.
How can you develop your inner confidence and stay true to yourself in the face of life's uncertainties and pressures?
The key is understanding you are not the only player in the game of life and recognising your ability to adapt and navigate through change. You can practise fearless authenticity by making decisions based on your true feelings and honouring your imperfections.
Remember, it's about discovering your true self and learning to say 'no' when it's the right decision for you. This journey of self-discovery and confidence-building may be challenging, but with curiosity, self-awareness, and a supportive community, it can lead to a more empowered and authentic life.
Here are the key takeaways from this episode:
01:52 - Confidence is not something that you acquire; it’s an experience.
04:16 - To be confident is to know that at every moment, you are already stepping into the unknown.
08:36 - Know that you are not the only player in this game of life.
09:33 - Give yourself space to reflect and appreciate how far you've come despite everything.
11:18 - Show up every day as you are with fearless authenticity.
15:58 - The way we live our lives, is how we model our living standards to other people.
Resources:
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About Me:
I help you lead with fearless authenticity by smashing the self-imposed heteronormative stereotypes that keep you playing small through emotional healing inner child and inherited intergenerational trauma. Create a purposeful life of your unique design by disrupting societal norms and expectations of who you should be. Explore mindfulness, fearless curiosity and loving kindness through the lens of Human Design to thrive as the person you are born to be.
Learn more about my coaching method and join my emotional healing, mindfulness, and music community at melissaindot.com.
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