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Ep 140: Fit (F-word Monologue)
Manage episode 275501766 series 2090488
Content provided by Shazia Imam and Powerful Women join Shazia Imam to share their raw stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shazia Imam and Powerful Women join Shazia Imam to share their raw stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Somehow, I lost over 10 pounds during a pandemic! Come with me behind the scenes as I share what I did to lose this weight and how you can incorporate the same on your side.
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Manage episode 275501766 series 2090488
Content provided by Shazia Imam and Powerful Women join Shazia Imam to share their raw stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shazia Imam and Powerful Women join Shazia Imam to share their raw stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Somehow, I lost over 10 pounds during a pandemic! Come with me behind the scenes as I share what I did to lose this weight and how you can incorporate the same on your side.
And trust me, I hate diets and don't like anything that feels restrictive so I'll show the secret to what I did this year.
*Spoiler alert* I made a decision that my health matters more than anything when it comes to my own self-care. And now it's time for you too, Beautiful.
177 episodes
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Similar to Feminine & Fulfilled
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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continue reading
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continue reading
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continue reading
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