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Content provided by Phil Daru and Macgregor McNair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Daru and Macgregor McNair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Fight Strength Podcast: Episode 16 with Jake Bonacci

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Manage episode 187848809 series 1459754
Content provided by Phil Daru and Macgregor McNair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Daru and Macgregor McNair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Fight Strength Podcast is back with episode 16, and this week's guest is the well-traveled former strength & conditioning coach of Xtreme Couture and the Blackzilians, Jake Bonacci.

We talked with Jake about what brought him to MMA as a strength coach. The changes S&C has made in MMA during his career--that is now in its second decade--what made him eventually leave the Blackzilians, and much more.

Also Phil's weekly "Ask Daru" question centered around taking care of nagging injuries.

You can follow Phil and Jason at the below addresses:

Twitter: @DaruStrong & @CheapSeatsChat

Facebook: Phil Bam Bam Daru & Jason Burgos

Instagram: @DaruStrong & @JerichoVendetta

And please follow the shows social media pages, and send us questions for Phil to answer:

Facebook: Fight Strength Podcast

Twitter: @FightStrength_

Intro Music:

J1 - Floridian Fighting Bear

Also a big thank you to Steve Peacock for lending his talented voice to the shows intro music.

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 187848809 series 1459754
Content provided by Phil Daru and Macgregor McNair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Daru and Macgregor McNair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Fight Strength Podcast is back with episode 16, and this week's guest is the well-traveled former strength & conditioning coach of Xtreme Couture and the Blackzilians, Jake Bonacci.

We talked with Jake about what brought him to MMA as a strength coach. The changes S&C has made in MMA during his career--that is now in its second decade--what made him eventually leave the Blackzilians, and much more.

Also Phil's weekly "Ask Daru" question centered around taking care of nagging injuries.

You can follow Phil and Jason at the below addresses:

Twitter: @DaruStrong & @CheapSeatsChat

Facebook: Phil Bam Bam Daru & Jason Burgos

Instagram: @DaruStrong & @JerichoVendetta

And please follow the shows social media pages, and send us questions for Phil to answer:

Facebook: Fight Strength Podcast

Twitter: @FightStrength_

Intro Music:

J1 - Floridian Fighting Bear

Also a big thank you to Steve Peacock for lending his talented voice to the shows intro music.

  continue reading

61 episodes

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