Fight Strength Podcast: Episode 32 with George Lockhart

Fight Strength Podcast

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6+ y ago 58:29

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This week Phil Daru and Jason Burgos had on arguably the best nutrition and weight-cutting specialist in the game today, and that is George Lockhart. Lockhart has worked with superstar fighters like Jon Jones, Cris "Cyborg," Rory MacDonald and Dustin Poirier to name a few.

The guys talked with the former fighter and Marine about how he ended up becoming a nutrition and weight-cut specialist. The process of taking on new fighters, intra-workout and post-workout protocols for performance and recovery, fighters becoming more knowledgeable on their bodies, and even the TV show Vikings.

Follow the show, Phil, and Jason on social media at:

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Intro Music:

J1 - Floridian Fighting Bear

Also a big thank you to Steve Peacock for lending his talented voice to the shows intro music.

61 episodes