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Content provided by Sam Previte and Find Food Freedom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Previte and Find Food Freedom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Find Your Set Point Weight
Manage episode 425677397 series 2952077
Content provided by Sam Previte and Find Food Freedom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Previte and Find Food Freedom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you heard the term 'set point weight' but have no idea what it is? Do you genuinely want to improve your health but feel like you can only accomplish this by intentionally shrinking your body? In this episode, we discuss what set point weight is, how to determind if you are above and below, and how to get curious about reframing your relationship to weight in general.
ALL things Find Food Freedom®:
Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
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Join the FFF Membership and you can use code 'IWANTFOODFREEDOM'
113 episodes
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Manage episode 425677397 series 2952077
Content provided by Sam Previte and Find Food Freedom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Previte and Find Food Freedom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you heard the term 'set point weight' but have no idea what it is? Do you genuinely want to improve your health but feel like you can only accomplish this by intentionally shrinking your body? In this episode, we discuss what set point weight is, how to determind if you are above and below, and how to get curious about reframing your relationship to weight in general.
ALL things Find Food Freedom®:
Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
Instagram: @find.food.freedom
TikTok: @findfoodfreedom
Website:https://find-foodfreedom.com/
Join the FFF Membership and you can use code 'IWANTFOODFREEDOM'
113 episodes
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Similar to Find Food Freedom
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…
continue reading
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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continue reading
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