))
Five Minute Friday: Life in 2020 Is Running in the Heat
Manage episode 287093805 series 2892606
Content provided by Sally Bulavko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally Bulavko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you still doing your workouts outside?
Great!
If not, did you now that you can actually train your body to adjust to the heat? Yup. It's going to be miserable at first. That's true. It's also true that the only way to the other side of that phase (well, short of waiting until the fall!) is through it.
It's just like living this crazy life in 2020. Yes, it feels too hard. We remember that yesterday was tough and we don't want more yesterdays in our tomorrows. Yet, we are runners! We know that our bodies (and our minds) can adjust to the hard stuff, learn to manage it, and move on.
That's why we do this super hard sport of ours: to learn to adjust.
Thank God you're a runner!
For more, follow Finding Finish Lines on Instagram or Facebook or join the closed Facebook Group We Are Finding Finish Lines.
If you have some homeschool advice you'd like to share with this newb, I'd love it! Email me at Sally@FindingFinishLines.com.
Until next time, carry on Woman of Valor.
44 episodes
Share
