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Meredith Atwood (Swim, Bike, Mom) Gets Real About Nonsense
Manage episode 287093839 series 2892606
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Join me as I straight up fangirl Meredith Atwood. #NoChill
Meredith is a wife, mother, 4x Ironman Triathlete, triathlon coach, podcaster, motivational speaker, and author. She joined us to discuss her upcoming book, The Year of No Nonsense, available for pre-order now and on shelves December 17th.
Though I smile through the entire chat with Swim, Bike, Mom, we discuss some weighty topics from her deep-diving book:
TODAY'S TOPICS:
- A God of fear vs. love
- What is Nonsense?
- Self-help books as coping mechanisms
- Childhood trauma
- The names we choose
- Start with movement
- The need for hustle
- Positivity culture and the self-care industry
- Body positivity as an excuse for bad behavior
- EYES ON YOUR OWN PLATE!
- Burning the boats
- Being "On a Mission."
For more from Meredith Atwood:
SwimBikeMom.com
The Same 24 Hours Podcast
On Instagram
On Facebook
Find Meredith's books on Amazon.com:
The Year of No Nonsense
Triathlon for the Every Woman
Check out For King and Country's song, Burn the Ships on Youtube. It's so good!
For More Finding Finish Lines:
FindingFinishLines.com
On Facebook
On Instagram
Until next time, carry on, Woman of Valor.
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