Health care in the United States is complex, hard to navigate and doesn’t always work the way it should. The good news: So much has changed over the last few years. Leaders inside and outside of the health industry are rethinking how to deliver care and support to meet all people where they’re at. When it comes to your health, everything is connected. So, taking better care of it needs to go beyond the physical to include mental, emotional, social and spiritual health. And to look at the ful ...
…
continue reading
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Being An SSBBW, Body Positivity and Acceptance with Rebecca Bedford
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Manage episode 227532987 series 1400763
Content provided by Courtney Violet Bentley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Violet Bentley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Body positivity comes in all shapes and sizes! On this episode body positive activist and self-acceptance champion Rebecca Bedford chats with Courtney Bentley about being an SSBBW, body positivity, and acceptance. They talk about how Drake made BBW popular, why having a community builds confidence and the first steps to create a strong loving relationship with your body.
In This Episode You Will Learn:
- How to love yourself, your body and your inner critic and own who you are
- Why standing your ground and staying positive can help you through any naysayers or negative people
- Why you need to own up to your habits and lifestyle
- How to stop worrying about what other people outside of yourself think about you and why it is so important
- The first steps you can take to loving yourself inside and outside
- How to take charge of your life and be fierce and fabulous no matter what others think
Connect with Rebecca Bedford:
- Facebook: https://www.facebook.com/BeingAnSSBBW/
- Twitter: https://twitter.com/beingssbbw
- Instagram: https://www.instagram.com/beinganssbbw
- Youtube: http://www.youtube.com/beinganssbbw
Our Sponsor:
Jumpstart the new year with Jumpsport! Use code FFF at checkout to receive 25% off their 300 and 500 series rebounder! You do not want to miss this offer! https://www.jumpsport.com/fitness-trampolines/
Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com
Join the Group: https://www.facebook.com/groups/fitfiercefabulouspodcast/
Hashtag: #FFFPodcast
Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast
102 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on February 02, 2023 10:29 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 227532987 series 1400763
Content provided by Courtney Violet Bentley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Violet Bentley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Body positivity comes in all shapes and sizes! On this episode body positive activist and self-acceptance champion Rebecca Bedford chats with Courtney Bentley about being an SSBBW, body positivity, and acceptance. They talk about how Drake made BBW popular, why having a community builds confidence and the first steps to create a strong loving relationship with your body.
In This Episode You Will Learn:
- How to love yourself, your body and your inner critic and own who you are
- Why standing your ground and staying positive can help you through any naysayers or negative people
- Why you need to own up to your habits and lifestyle
- How to stop worrying about what other people outside of yourself think about you and why it is so important
- The first steps you can take to loving yourself inside and outside
- How to take charge of your life and be fierce and fabulous no matter what others think
Connect with Rebecca Bedford:
- Facebook: https://www.facebook.com/BeingAnSSBBW/
- Twitter: https://twitter.com/beingssbbw
- Instagram: https://www.instagram.com/beinganssbbw
- Youtube: http://www.youtube.com/beinganssbbw
Our Sponsor:
Jumpstart the new year with Jumpsport! Use code FFF at checkout to receive 25% off their 300 and 500 series rebounder! You do not want to miss this offer! https://www.jumpsport.com/fitness-trampolines/
Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com
Join the Group: https://www.facebook.com/groups/fitfiercefabulouspodcast/
Hashtag: #FFFPodcast
Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast
102 episodes
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Similar to Fit Fierce and Fabulous Podcast
Health care in the United States is complex, hard to navigate and doesn’t always work the way it should. The good news: So much has changed over the last few years. Leaders inside and outside of the health industry are rethinking how to deliver care and support to meet all people where they’re at. When it comes to your health, everything is connected. So, taking better care of it needs to go beyond the physical to include mental, emotional, social and spiritual health. And to look at the ful ...
…
continue reading
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continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
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continue reading
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continue reading
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