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What you Need to Know about Gut Health
MP3•Episode home
Manage episode 258527930 series 1172086
Content provided by Dave McGarry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave McGarry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the "Fit Over 40 Challenge" I talk about how the bacteria living inside you affects everything from your mood to your digestion and your weight. I also give you 4 things you can do right now to make an impact on your gut and immunity.
85 episodes
MP3•Episode home
Manage episode 258527930 series 1172086
Content provided by Dave McGarry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave McGarry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the "Fit Over 40 Challenge" I talk about how the bacteria living inside you affects everything from your mood to your digestion and your weight. I also give you 4 things you can do right now to make an impact on your gut and immunity.
85 episodes
All episodes
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