Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Ep 96 // Top 10 Tools for Gaining Muscle, Losing Fat, and Nailing Your Diet
Manage episode 386152374 series 3370506
Content provided by Tony and Marianna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony and Marianna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your hosts put together a list of top tools to assist you in your fitness journey! This list of top 10 tools is applicable to a variety of goals including shredding fat, break through plateaus, gaining muscle changing daily habits, automate decision making, and so much more. There are also links and lists to the cheapest and most affordable places to get any of these tools for purchase, although most of them are actually free!
Links from episode:
Free Tools & Calculators HERE!
Fitness Stuff Training Programs
LINKS FOR ALL TOOLS FROM TODAY’S EPISODE:
**Top-10 Fitness/Nutrition Books (amazon)
Meal Prep/Cooking Essentials (amazon)
All Free Calculators (Calorie/TDEE, Protein, Diet Start Date, Muscle Gain, etc.)
Stacked Free Workout Tracking App
Cronometer Nutrition Tracking App
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
- Bonus episodes every Friday answering your questions
- $300 monthly Legion Supplement giveaway
- Advanced 12-Week Training & Mobility Programs
- Exclusive discounts to brands like Oura Ring, Marek Health, Examine.com, and more
Legion Athletics:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
132 episodes
Share
Manage episode 386152374 series 3370506
Content provided by Tony and Marianna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony and Marianna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your hosts put together a list of top tools to assist you in your fitness journey! This list of top 10 tools is applicable to a variety of goals including shredding fat, break through plateaus, gaining muscle changing daily habits, automate decision making, and so much more. There are also links and lists to the cheapest and most affordable places to get any of these tools for purchase, although most of them are actually free!
Links from episode:
Free Tools & Calculators HERE!
Fitness Stuff Training Programs
LINKS FOR ALL TOOLS FROM TODAY’S EPISODE:
**Top-10 Fitness/Nutrition Books (amazon)
Meal Prep/Cooking Essentials (amazon)
All Free Calculators (Calorie/TDEE, Protein, Diet Start Date, Muscle Gain, etc.)
Stacked Free Workout Tracking App
Cronometer Nutrition Tracking App
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
- Bonus episodes every Friday answering your questions
- $300 monthly Legion Supplement giveaway
- Advanced 12-Week Training & Mobility Programs
- Exclusive discounts to brands like Oura Ring, Marek Health, Examine.com, and more
Legion Athletics:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
132 episodes
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Similar to Fitness Stuff (for normal people)
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
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