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Content provided by Fitter Food Radio, Matt Whitmore, and Keris Marsden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitter Food Radio, Matt Whitmore, and Keris Marsden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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184 - 2023 Reflections

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Manage episode 390679753 series 79345
Content provided by Fitter Food Radio, Matt Whitmore, and Keris Marsden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitter Food Radio, Matt Whitmore, and Keris Marsden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Keris and Matt look back and reflect on a year in health and use the reflection to discuss the best approach for 2024. Please remember to rate, review and subscribe.
  continue reading

192 episodes

Artwork

184 - 2023 Reflections

Fitter Food Radio

97 subscribers

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Manage episode 390679753 series 79345
Content provided by Fitter Food Radio, Matt Whitmore, and Keris Marsden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitter Food Radio, Matt Whitmore, and Keris Marsden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Keris and Matt look back and reflect on a year in health and use the reflection to discuss the best approach for 2024. Please remember to rate, review and subscribe.
  continue reading

192 episodes

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