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First Do No Harm | FITz & Healthy Podcast 134

 
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Archived series ("Inactive feed" status)

When? This feed was archived on December 10, 2023 21:08 (5M ago). Last successful fetch was on October 16, 2023 21:11 (6M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 233842356 series 1428268
Content provided by Dr. Lauren Fitz & Jessica Young, Dr. Lauren Fitz, and Jessica Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lauren Fitz & Jessica Young, Dr. Lauren Fitz, and Jessica Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Lauren talks about her training as a doctor and one of the first rules being; first do no harm. She also goes into the reasons that you need to find a medical doctor that aligns with your own believes on what you want when it comes to your physical goals.

=========

Support the podcast and get access to exclusive content, workout sessions, and more at http://www.clubfitzfitness.com

For upcoming dance fitness events visit: https://laurenfitz.com/events

Shop for Lauren FITz merch at http://laurenfitz.com/shop

==========

Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness

FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz

FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast

==========

FIND LAUREN ON:

Website: http://laurenfitz.com

Facebook: http://www.facebook.com/ClubFitzFitness

Twitter: http://www.twitter.com/ClubFitzFitness

Instagram: https://www.instagram.com/laurenclubfitz/

==========

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join Dr. Lauren Fitz as she discusses topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of episodes on a wide range of online platforms like YouTube, Google Play and other podcast related apps on your mobile devices.

Produced by Robert DeLeon @ http://www.mixzawa.com

Photography by Lori Sparkman Hall @ http://www.lorisparkman.com

Music by Kaine @ https://soundcloud.com/kainelegacy

  continue reading

156 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on December 10, 2023 21:08 (5M ago). Last successful fetch was on October 16, 2023 21:11 (6M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 233842356 series 1428268
Content provided by Dr. Lauren Fitz & Jessica Young, Dr. Lauren Fitz, and Jessica Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lauren Fitz & Jessica Young, Dr. Lauren Fitz, and Jessica Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Lauren talks about her training as a doctor and one of the first rules being; first do no harm. She also goes into the reasons that you need to find a medical doctor that aligns with your own believes on what you want when it comes to your physical goals.

=========

Support the podcast and get access to exclusive content, workout sessions, and more at http://www.clubfitzfitness.com

For upcoming dance fitness events visit: https://laurenfitz.com/events

Shop for Lauren FITz merch at http://laurenfitz.com/shop

==========

Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness

FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz

FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast

==========

FIND LAUREN ON:

Website: http://laurenfitz.com

Facebook: http://www.facebook.com/ClubFitzFitness

Twitter: http://www.twitter.com/ClubFitzFitness

Instagram: https://www.instagram.com/laurenclubfitz/

==========

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join Dr. Lauren Fitz as she discusses topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of episodes on a wide range of online platforms like YouTube, Google Play and other podcast related apps on your mobile devices.

Produced by Robert DeLeon @ http://www.mixzawa.com

Photography by Lori Sparkman Hall @ http://www.lorisparkman.com

Music by Kaine @ https://soundcloud.com/kainelegacy

  continue reading

156 episodes

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