Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by Dr. Lauren Fitz & Jessica Young, Dr. Lauren Fitz, and Jessica Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lauren Fitz & Jessica Young, Dr. Lauren Fitz, and Jessica Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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FITz & Healthy Podcast 15 : Seize the Day
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Manage episode 180532818 series 1428268
Content provided by Dr. Lauren Fitz & Jessica Young, Dr. Lauren Fitz, and Jessica Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lauren Fitz & Jessica Young, Dr. Lauren Fitz, and Jessica Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.
==========
ABOUT THIS EPISODE:
In this episode Lauren discusses with Cinthanie more in depth about her past and that despite what people think was no easy road to get to the point where she is at in her personal journey. Rather than tell the story to have others feel bad for her, she uses her past experience as a means for others to seize the day and take control of their lives without fear guiding them.
==========
Coming soon: http://www.laurenfitz.com
Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness
FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz
==========
FIND LAUREN ON SOCIAL MEDIA:
Snapchat @clubfitz
http://www.facebook.com/ClubFitzFitness
http://www.twitter.com/ClubFitzFitness
http://www.instagram.com/clubfitz
==========
FIND CINTHANIE ON SOCIAL MEDIA:
Snapchat @ cinthaniep
http://www.facebook.com/cinthanie
http://www.instagram.com/cinthanie
==========
Produced by Robert DeLeon @ http://www.mixzawa.com
Music by Kaine @ https://soundcloud.com/kainelegacy
156 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on December 10, 2023 21:08 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 180532818 series 1428268
Content provided by Dr. Lauren Fitz & Jessica Young, Dr. Lauren Fitz, and Jessica Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lauren Fitz & Jessica Young, Dr. Lauren Fitz, and Jessica Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.
==========
ABOUT THIS EPISODE:
In this episode Lauren discusses with Cinthanie more in depth about her past and that despite what people think was no easy road to get to the point where she is at in her personal journey. Rather than tell the story to have others feel bad for her, she uses her past experience as a means for others to seize the day and take control of their lives without fear guiding them.
==========
Coming soon: http://www.laurenfitz.com
Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness
FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz
==========
FIND LAUREN ON SOCIAL MEDIA:
Snapchat @clubfitz
http://www.facebook.com/ClubFitzFitness
http://www.twitter.com/ClubFitzFitness
http://www.instagram.com/clubfitz
==========
FIND CINTHANIE ON SOCIAL MEDIA:
Snapchat @ cinthaniep
http://www.facebook.com/cinthanie
http://www.instagram.com/cinthanie
==========
Produced by Robert DeLeon @ http://www.mixzawa.com
Music by Kaine @ https://soundcloud.com/kainelegacy
156 episodes
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Similar to FITz & Healthy Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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