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Uncovering your Core Values
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This week I discuss core values, what they are, how important being in alignment with them is, and how to get to the core of who you are. Quick tip, grab and a pen and paper for today's episode
✨ Breakdown of the Episode:
- What are core values
- What are my core values
- Top 3 / Bottom 3
- How to uncover our core values
- Understanding our core values...asking why
- When core values are formed - imprint years
- How to be as honest and vulnerable with yourself
- Top questions to uncover your core values
- How does your highest core value show up within yourself
Hotline call: How Sophie made the move from Adelaide to the Gold Coast
📖 My Book Worm:
- Attached by Amir Levine, Rachel S. F. Heller
✨Connect with my community:
Join the conversation in my closed Facebook group here
Ask a question on my Hotline by calling 07 5649 6851
Follow on Instagram @flourishandfulfilled
Visit my online store here
If you would like to show your support for Flourish & Fulfilled with Sophie Guidolin. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify.
CREDITS:
Host: Sophie Guidolin @sophie_guidolin
This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan
Technical Producer: Aaron Butler @aaronbutler_
For advertising opportunities please email tamara.burns@thespinstudio.com.au
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