Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Content provided by Rhiannon Lambert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rhiannon Lambert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
The Best & Worst Nutrition Advice
MP3•Episode home
Manage episode 286171159 series 2461456
Content provided by Rhiannon Lambert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rhiannon Lambert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Social media influencers poor nutrition and health advice 8 times out of 9 - that's according to Glasgow University who studied self-appointed wellness 'experts' with more than 80,000 followers! With a minefield of supposedly authoritative resources each providing their own take on a nutritional education, it's little wonder confusion is rising and our health is suffering. This week’s Food For Thought sees Dietitian Lyndi Cohen and I delve into the worse nutrition advice out there to help you sort fact from fiction once and for all! For more information, visit Rhitrition.com and Instagram.com/Rhitrition.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
196 episodes
MP3•Episode home
Manage episode 286171159 series 2461456
Content provided by Rhiannon Lambert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rhiannon Lambert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Social media influencers poor nutrition and health advice 8 times out of 9 - that's according to Glasgow University who studied self-appointed wellness 'experts' with more than 80,000 followers! With a minefield of supposedly authoritative resources each providing their own take on a nutritional education, it's little wonder confusion is rising and our health is suffering. This week’s Food For Thought sees Dietitian Lyndi Cohen and I delve into the worse nutrition advice out there to help you sort fact from fiction once and for all! For more information, visit Rhitrition.com and Instagram.com/Rhitrition.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
196 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.