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33: Bekah Brigano

1:24:15
 
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Manage episode 324338670 series 3334267
Content provided by For the Run, Shawn King, and Blaire Harter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by For the Run, Shawn King, and Blaire Harter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bekah joins Blaire and Shawn to discuss her recent string of PR's, working on the mental aspects of running and how to reframe your approach to races, along with plenty more! Bekah is gearing up for a few races through 2022 and brought plenty of laughs and positivity throughout their discussion!

Follow Bekah on Instagram

Follow For Your Run on Instagram

Keep up with Shawn & Blaire on Instagram

★ Support this podcast on Patreon ★
  continue reading

68 episodes

Artwork

33: Bekah Brigano

For Your Run

published

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Manage episode 324338670 series 3334267
Content provided by For the Run, Shawn King, and Blaire Harter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by For the Run, Shawn King, and Blaire Harter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bekah joins Blaire and Shawn to discuss her recent string of PR's, working on the mental aspects of running and how to reframe your approach to races, along with plenty more! Bekah is gearing up for a few races through 2022 and brought plenty of laughs and positivity throughout their discussion!

Follow Bekah on Instagram

Follow For Your Run on Instagram

Keep up with Shawn & Blaire on Instagram

★ Support this podcast on Patreon ★
  continue reading

68 episodes

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