Go offline with the Player FM app!
Episode 490: Ep 490 What's Driving Your Mood Swings?
Manage episode 392184646 series 2876100
Everybody gets moody. Moods are a natural part of your
emotional rhythm.
Understanding your moods helps you manage them and feel better.
Sometimes moodiness signals a serious medical condition known
as a ‘mood disorder’. It’s thought that three factors combine to
create them in the brain: biology (for example, hormones and brain
chemicals), psychology (such as personality and learned responses),
and environment (like illness and emotional stress). There are many
common everyday causes of a negative mood and we cover it in this
episode.
Learn more at Foreveryoungradio.com
106 episodes
Manage episode 392184646 series 2876100
Everybody gets moody. Moods are a natural part of your
emotional rhythm.
Understanding your moods helps you manage them and feel better.
Sometimes moodiness signals a serious medical condition known
as a ‘mood disorder’. It’s thought that three factors combine to
create them in the brain: biology (for example, hormones and brain
chemicals), psychology (such as personality and learned responses),
and environment (like illness and emotional stress). There are many
common everyday causes of a negative mood and we cover it in this
episode.
Learn more at Foreveryoungradio.com
106 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.