Best Dr. Mark Stengler Podcasts (2024)

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#220 Unlock Your Body's Wisdom: An Expert's Guide to Healing Hypermobility and Pelvic Pain with Dr. Mamak Shakib 54:44

2h ago54:44

54:44

In today's episode, I'm excited to introduce you to Dr. Mamak Shakib. She is a rehab clinician, which means that she helps people with movement and stability in their bodies, especially people with hypermobility and pelvic floor dysfunction. She specializes in hypermobility syndromes like Ehlers-Danlos syndrome. I'm so glad to bring her expertise a…

1
Episode 536: Ep 536 The Benefits of Hydrolyzed Collagen 46:58

1d ago46:58

46:58

On this Episode our special guest has been in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition. I have had the pleasure of being educated by her over the years and that special guest is Kim Bright the founder of Bright core Nutrition. Kim’s here to share with us the ins and outs of Colla…

1
Transforming Prostate Cancer Care: Clinical Use of Genetic Testing with Dr. Ashley Ross 1:12:24

5d ago1:12:24

1:12:24

Join Dr. Geo's interview with Dr. Ashley Ross, an esteemed associate professor in urology and clinical director at Northwestern Feinberg School of Medicine, they delve into personalized prostate cancer care. This discussion covers prostate biopsies, understanding clinical staging, and the critical role of prostate genomic tests in active surveillan…

1
#219 Sweet Danger: The Surprising Link Between Blood Sugar and HPV Risk 16:37

8d ago16:37

16:37

Today we're going to cover a crucial topic that often goes unnoticed: how sugar and imbalanced blood sugar levels could be impacting your health and increasing your risk of high-risk HPV virus and associated cancers. This is an underlying cause that's frequently missed in my patients and program participants, so I want to cover it in detail in this…

1
Episode 535: Ep 535 Tips to Maintain Healthy Cortisol Levels 46:43

7d ago46:43

46:43

It’s now well established that chronic stress leads to an out-pouring of cortisol and with that, a gradual depletion of DHEA. DHEA is a prohormone – a natural building block for hormones our bodies make. Over time, this hormonal imbalance can lead to brain fog, thinning bones, weight gain, low sex drive and poor Immune function. Maintaining proper …

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The Shocking Truth Between Testosterone and Prostate Cancer with Helen Bernie, DO 49:42

10d ago49:42

49:42

In this episode, Dr. Geo interviews Dr. Helen Bernie from Indiana University about Testosterone Replacement Therapy (TRT) post-prostate cancer diagnosis and treatment. They discuss the suitability of TRT for different stages of prostate cancer patients, debunk the long-standing myth that testosterone fuels prostate cancer, and highlight the importa…

1
#218 Solving Migraines Naturally: A Comprehensive Guide to Root Causes, Holistic Treatments, and Long-Term Healing Strategies with Dr. Tanya Paynter 46:55

12d ago46:55

46:55

In today's episode, I'm excited to introduce you to Dr. Tanya Paynter. She's a Naturopathic Doctor, like me! We both went to Bastyr University in the Seattle area. In this episode, we are talking about migraines. There is so much we can do to help those of you who are experiencing migraines and wanting to solve them once and for all. This is a real…

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Episode 534: Ep 534 Tips to Avoid the Consequences of High Uric Acid. 46:49

15d ago46:49

46:49

Your body naturally creates uric acid as a by-product when it breaks down “cellular debris' ' (a normal part of your body’s internal life cycle), and certain compounds in your food called purines. It does that with an enzyme called xanthine oxidase that converts purines into uric acid. Many common favorites – like burgers, beers, and candy – contai…

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Episode 533: Ep 533 The Healthy Benefits of Aloe Vera for Low Energy & Fatigue. 45:33

14d ago45:33

45:33

Guest: Karen is a Clinical Nutritionist, Health Educator, Author, and the founder of Aloe Life. Aloe Life has been a respected brand for over 30 years. It’s been a mainstay for me, and my family as the Aloe Life products are the very BEST BUY in Aloe on the market – there is a BIG difference in Aloe Vera found in the marketplace and today we will s…

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Liquid Biopsy for Early Detection of Prostate Cancer with Eric Klein, MD 1:00:50

21d ago1:00:50

1:00:50

In this episode, Dr. Geo engages in a detailed discussion with Dr. Eric Klein, a leading expert in prostate cancer. They delve into the genetics behind prostate cancer, exploring genetic predispositions and the mechanics behind genetic mutations. The conversation highlights the emerging role of liquid biopsies in detecting and monitoring prostate c…

1
#217 Understanding the Stress-HPV Connection: How Cortisol Levels Affect our Likelihood of Testing Positive for HPV 17:57

19d ago17:57

17:57

In today's episode, I'm talking about the relationship of stress to risk of HPV and cervical cancer, as well as other HPV-related cancers in women and men. There's recent research that I think all of you need to know about, and it ultimately relates to so many other health issues and cancer risk as well. I'm going to be specifically talking about t…

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Episode 532: Ep 532 The 3 P's & Their Importance to Health. 46:44

22d ago46:44

46:44

Prebiotics, Probiotics, & Postbiotics and their Importance to health. Your digestive gut (intestinal tract) is the largest immune system organ, containing up to 80% of your body’s immune cells. Therefore, the healthier your digestive system the healthier you generally are and vice versa. Factors like diet, exercise, genes, trauma, illness, lifestyl…

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Episode 531: Ep 531 The Beneficial Nutrients found in SeaVegetables. 44:29

22d ago44:29

44:29

According to a review published in Frontiers in Marine Science in March, seaweed contains vitamins A, B1, B2, B12, C, D, and E, which offer various health benefits and prompt antioxidant activity. Seaweed may contribute to a lower risk of high blood pressure, cardiovascular disorders, Blood Sugar, atherosclerosis, and neurodegenerative disease. Due…

1
Fathering: How to Win the War on Entitlement with Scott Donnell 1:13:16

26d ago1:13:16

1:13:16

In this special Father's Day episode, Dr. Geo reflects on his experiences and challenges in fathering, emphasizing the importance of continuous learning and communication with children. This episode also features an in-depth conversation with Scott Donnell, an entrepreneur focused on teaching kids financial literacy and building strong family legac…

1
#216 Overcoming Mental Health Struggles, Healing Through Fitness, Meditation, Dance, and Comprehensive Testing with Karena Dawn 33:55

27d ago33:55

33:55

Today I have the honor of interviewing Karena Dawn. She is not only the founder of The Big Silence Foundation, which is bringing awareness to solutions for mental health issues, she is also the co-founder of Tone It Up, meaning she is a fitness expert and has been for many years. Karena is a New York Times best-selling author and a dog lover. In th…

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Episode 530: Ep 530 THE ÖMEGA-3 YOUR BODY REALLY NEEDS 46:33

28d ago46:33

46:33

Guest: Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who successfully creates new nutrition categories, pioneers brands, and develops educational strategies that disrupt markets. As an avid podcaster, she started a new podcast, Nutrition Without Compromise, to lean into the simple truth that great nutrition and b…

1
Episode 529: Ep 529 Signs of an Unhealthy Heart that you Shouldn’t Ignore. 44:53

29d ago44:53

44:53

In this episode we focused on Heart Health, with a highlight on the important components like Blood pressure and the impact of stress. Heart issues remain a top health concern in America. That’s why it’s so important to make cardiovascular health a priority. The Nation's Risk Factors and CDC's Response. Leading risk factors for heart disease and st…

1
Advances and Limits to MRI for Prostate Cancer wtih Daniel Margolis, MD 1:22:53

1M ago1:22:53

1:22:53

In this episode, Dr. Geo Espinosa engages in an in-depth conversation with Dr. Daniel Margolis, a professor of radiology and director of prostate MRI at Weill Cornell Medicine. They discuss the significance of MRI in prostate cancer screening, the importance of using advanced MRI technology, and the role of expert radiologists in accurate diagnosis…

1
#215 Vaginal Microbiome: Crucial Key to Women's Health, HPV Prevention, and Cancer Risk Reduction 24:58

1M ago24:58

24:58

In this episode, I'm going to be talking about the vaginal microbiome. In research, it's also referred to as the cervical-vaginal microbiome or microbiota. The term "microbiome" is very trendy lately, but it's usually referring to the gut microbiome. The gut microbiome is so amazing, and we've learned so much about how the trillions of bacteria liv…

1
Age like a Pro: How To Stay Fit and Strong with Bodybuilding Legend, Lee Labrada 48:59

1M ago48:59

48:59

Join Dr. Geo as he sits down with legendary bodybuilder Lee Labrada to discuss the history and evolution of bodybuilding, how to maintain a healthy lifestyle, and the keys to aging successfully. Labrada shares insights about his career, including winning the IFBB Mr. Universe title, competing at Mr. Olympia, and his experiences raising his son Hunt…

1
Episode 528: Ep 528 The Truth About Berberine 47:45

1M ago47:45

47:45

What is Berberine? Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor…

1
Episode 527: Ep 527 The Many Health & Anti-Aging Benefits of Kimchi. 46:44

1M ago46:44

46:44

Fermented foods have been a staple in many traditional diets and have gained popularity in recent years for their potential health benefits. Fermentation is a natural process that involves the breakdown of carbohydrates by microorganisms such as bacteria and yeast, resulting in the production of beneficial compounds such as enzymes and vitamins. Co…

1
#214 The Gut-Body Connection: How Healing Your Gut Can Transform Your Overall Health with Dr. Mark Stengler 27:13

1M ago27:13

27:13

In this episode, I'm talking with my friend and colleague, Dr. Mark Stengler. He is a Naturopathic Doctor who's been in practice for almost 30 years and has written more than 20 books including his most recent book - The Holistic Guide To Gut Health: Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health. I’m…

1
Episode 526: Ep 526 How DHEA Helps Counterbalance Cortisol. 46:54

1M ago46:54

46:54

As we get older, we gradually make less and less DHEA after age 25. Interestingly, as we get older we gradually make more and more DHEA. So as we get older we make more and more cortisol; and less and less DHEA. DHEA is what helps counterbalances cortisol in the body. Ideally, cortisol is only released into the system occasionally, as a protective …

1
Episode 525: Ep 525 Simple steps people can take to have healthier pets. 47:56

1M ago47:56

47:56

Guest: Joni Kamlet is a Registered Veterinary Technician (RVT) and a Certified Canine Rehabilitation Assistant (CCRA). She also has her certification in Applied Clinical Nutrition (for humans). Joni witnessed the benefits of raw feeding, homeopathy and herbs in 1996 when her dog was diagnosed with mammary cancer (and Joni was diagnosed with ovarian…

1
Immunotherapy for Advanced Prostate Cancer with Neal Shore, MD 57:33

2M ago57:33

57:33

In this episode of the Dr. Gio podcast, host Dr. Gio interviews Dr. Neal Shore, a leading specialist in advanced prostate cancer and Medical Director of the Carolina Urologic Research Center. They discuss the evolution of prostate cancer treatments over the past 20-30 years, highlighting therapies such as androgen deprivation therapy, immunotherapy…

1
#213 Top 3 Susceptibilities That Make You Vulnerable to HPV and How to Overcome Them 24:51

2M ago24:51

24:51

Hi and welcome to How Humans Heal. In this episode, I'm going to be talking about three of the top susceptibilities for testing positive for HPV or Human Papillomavirus, and being at risk of abnormal cells. It’s not just about exposure to the virus. Most all of us are exposed. It’s all about understanding what is making you susceptible to HPV at th…

1
#212 Gut Health for Kids: Empowering the Next Generation with the Gut-Brain Connection with Dr. Elisa Song 51:09

2M ago51:09

51:09

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introduce you to my friend and colleague, Dr. Elisa Song. She is an integrative pediatrician who specializes in helping children and families. She trained as a medical doctor at Stanford and UCSF and then became an integrative practitioner. She has helped so many peopl…

1
Episode 524: Ep 524 What happens to Collagen during Aging? 45:41

2M ago45:41

45:41

On this Episode our special guest has been in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition. I have had the pleasure of being educated by her over the years and that special guest is Kim Bright the founder of Bright core Nutrition. Kim’s here to share with us the ins and outs of Colla…

1
Episode 523: Ep 523 Whole-body health starts in the gut. 45:43

2M ago45:43

45:43

Guest: Mark Stengler, NMD, MS Dr. Mark Stengler is a naturopathic medical doctor and bestselling author. He has served as a medical expert on several television shows and hosted his own popular PBS weekly show, Natural Healing with Mark Stengler. Dr. Stengler also served on a medical advisory committee for the Yale University Complementary Medicine…

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How Gut Health Affects the Prostate with Mark Stengler, ND 57:24

2M ago57:24

57:24

In this episode of the Dr. Geo Podcast, host Dr. Geo engages in a comprehensive conversation with Dr. Mark Stengler, a renowned naturopathic doctor with over 20 years of experience and author of "A Holistic Guide to Gut Health." The discussion delves into leaky gut syndrome and its broad implications on overall health, including connections to pros…

1
Episode 522: Ep 522 Do you know YOUR Stress Type? Why it's helpful to know. 46:09

2M ago46:09

46:09

In this episode we focused on the 3 different stress types. Our special guest really broke down stress and your potential stress type and the diverse ways each of us experience health challenges as a result. Discover your type, uncover valuable insights on breaking through barriers, and equip yourself with practical solutions so you can feel better…

1
Episode 521: Ep 521 NO ENERGY???Think Aloe 45:29

2M ago45:29

45:29

Guest: Karen is a Clinical Nutritionist, Health Educator, Author, and the founder of Aloe Life. Aloe Life has been a respected brand for over 30 years. It’s been a mainstay for me, and my family as the Aloe Life products are the very BEST BUY in Aloe on the market – there is a BIG difference in Aloe Vera found in the marketplace and today we will s…

1
#211 Clearing HPV Naturally: 3 Facts About the Human Papillomavirus and How to Overcome It 13:43

2M ago13:43

13:43

Welcome to How Humans Heal. In today's episode, I'm going to be talking about the truths associated with the HPV virus, human papillomavirus. I'm going to be highlighting 3 main truths that I feel everyone should definitely know, but I'll actually be sharing more than three.If you would like more help, I welcome you to join me at the next Heal HPV …

1
Episode 520: Ep 520 Why your Omega 3 source matters. 46:34

2M ago46:34

46:34

Guest: Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who successfully creates new nutrition categories, pioneers brands, and develops educational strategies that disrupt markets. As an avid podcaster, she started a new podcast, Nutrition Without Compromise, to lean into the simple truth that great nutrition and b…

1
The Use of Artificial Intellingence in Prostate Cancer with Daniel Spratt, MD 47:23

2M ago47:23

47:23

This episode of the Dr. Geo podcast features a conversation with Dr. Daniel Spratt, a renowned radiation oncologist, about the integration of artificial intelligence (AI) into prostate cancer treatment, specifically through the application of Arterial AI. Dr. Spratt, affiliated with University Hospitals Seidman Cancer Center and Case Western Reserv…

1
#210 The Hidden Cause of Chronic Symptoms: Could It Be Lyme Disease? with Dr. Diane Mueller 48:40

2M ago48:40

48:40

In this episode, I’m glad to introduce you to Dr. Diane Mueller. We're going to be talking about Lyme disease, mold toxicity, and complex chronic illness in general. For those dealing with chronic symptoms like fatigue, brain fog, and pain, and feeling like you're searching everywhere, trying everything, and not getting better, this is exactly the …

1
Episode 519: Ep 519 Support Your Genes & Overall Health with Seaweed 46:27

2M ago46:27

46:27

Did you know that Sea plants are a natural source of essential vitamins, minerals, and antioxidants? It’s well known that the standard American diet does not supply adequate minerals for proper human health. Luckily Sea Plants contain high concentrations of minerals, including potassium, calcium, iodine, magnesium, zinc, and others. Seaweed contain…

1
Episode 518: Ep 518 Why Fermented Nutrition is vital to our Wellbeing. 46:02

2M ago46:02

46:02

On this Episode we talk about the benefits of Fermented Foods with a highlight on the #1 Voted Superfood of 2023. Fermented nutrition is vital to our wellbeing, but often missing from our daily diet. Kimchi is exploding in the health world as a leading anti-aging superfood! When kimchi was introduced to human cells in a test tube – it actually slow…

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Prostate Cancer Metabolism and Ketogenic Diet with Thomas Seyfried, PhD 1:22:09

3M ago1:22:09

1:22:09

The Dr. Geo Podcast celebrates the 100th episode with special guest Dr. Thomas Seyfried, a noted biology professor from Boston College who specializes in cancer research. They delve into the significance of metabolic therapy in cancer treatment, particularly exploring the role of ketogenic diets, water fasting, and the critical maintenance of low g…

1
#209 The Link Between HPV and Narcissistic Abuse: Healing Naturally from Cervical Dysplasia, Abnormal Pap Smears, and Narcissistic Relationships 24:49

3M ago24:49

24:49

In this episode, I'm going to be talking about the HPV virus and how there is an increased risk of cervical cancer when exposed to narcissism or narcissistic abuse, such as gaslighting. This is a really important topic, especially for women who are going through the process of having an abnormal pap smear and finding out that they're testing positi…

1
Episode 517: Ep 517 Natural Allergy Solutions for the entire family. 45:24

3M ago45:24

45:24

We have a great show planned for you focusing on Natural Allergy Solutions for the entire family. Guest: STACEY LITTLEFIELD – Product Formulator & Master Herbalist Redd Remedies Passionate about natural medicines and a firm believer of utilizing nutritious food to improve overall health. Stacey began working with Redd Remedies® CEO Dan Chapman in 2…

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Episode 516: EP 516 ERGO WHAT?? The Buzz Around Ergothioneine. 45:03

3M ago45:03

45:03

It’s a good bet you’ve not heard of “ergothioneine”, an antioxidant with unique properties, found in the highest amounts in mushrooms. Although ergothioneine (ERGO) was first discovered over a hundred years ago in 1909, it has only been in the past few decades that research has uncovered the many health benefits of this fungal antioxidant. Humans, …

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#208 Holistic Wellness for Women: Embracing a Multifaceted Approach to Health and Empowerment with Katie Wells 32:37

3M ago32:37

32:37

In this episode, I get to introduce you to Katie Wells, who is known as the Wellness Mama. She runs and hosts the Wellness Mama podcast, has written books, and created her own product line, all with the goal of helping moms and families with their health and wellness. If you would like to learn more about Katie and Wellness Mama check out her Insta…

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Episode 515: Ep 515 The Science behind Xylitol for Seasonal Allergies. 45:03

3M ago45:03

45:03

Guest: Nate Jones CEO & Founder of Xlear, INC. Nate Jones founded Xlear, Inc. in 2000 to improve lives by making Xlear Nasal Spray commercially available and spreading the message of proactive health. Once you understand that allergy symptoms are simply your immune system fighting off allergens, you can understand that there are ways to prevent and…

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Episode 514: Ep 514 The Holistic Guide to Gut Health with Dr. Mark Stengler, NMD 46:32

3M ago46:32

46:32

In this episode we did a highlight on a fantastic NEW book written by Dr. Stengler, NMD. called, The Holistic Guide to Gut Health. A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health--and help protect you from virulent viruses a…

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#207 Navigating Abnormal Pap Smear Results: A Comprehensive Guide to Healing HPV Naturally 21:31

3M ago21:31

21:31

In this episode, I'm going to be talking about what to do if and when you receive abnormal pap smear results. That's because so many women contact me saying, "I just got back my pap smear results, and it's showing abnormal. It's showing HPV detected, and now I'm in such a state of fear, confusion, anxiety, and stress about this. What do I do?" Ofte…

1
Episode 513: Ep 513 Tips to Support a Healthy Mind & Body. 45:28

3M ago45:28

45:28

Guest: Today I am honored to be joined by Health Mentor, Karen Masterson Koch. Karen helped me all those years ago (20+ years) get bitten by the health bug when I was struggling in my own health journey. Karen is a Clinical Nutritionist, Health Educator, Author, and the founder of Aloe Life. Aloe Life has been a respected brand for over 30 years. A…

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#206 Metabolic Inflexibility and Weight Loss: Risks of New Drugs vs. Holistic Solutions with Märcelle Pick 31:32

3M ago31:32

31:32

In this episode, I'm really looking forward to introducing you to Märcelle Pick, a functional medicine practitioner and nurse practitioner who has specialized in women's health since 1983. She's written books related to women's health, adrenal health, as well as weight and nutrition. She's here to talk with us about the risks of using GLP-1 agonist…

1
Episode 512: Ep 512 Exciting Research on Berberine 44:41

3M ago44:41

44:41

What is Berberine? Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor…

Podcasts Worth a Listen

Dr. Mark Stengler Podcasts

Podcasts Worth a Listen

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